A Time Limit on Grief? The crux of the controversy lies in the notion of placing a time limit on grief. Many argue that by establishing a six-month benchmark for what’s considered normal grieving, we are inadvertently pathologizing a natural and deeply personal process. Grief is not one-size-fits-all. For some, it may take months to navigate their emotions; for others, it may take years. By introducing Prolonged Grief Disorder (PGD) as a standardized metric, we risk labeling individuals as mentally ill for experiencing an entirely natural response to loss. And a side note to the DSM and society at large: Thanks for trying to set a timer on our grief. Next time, perhaps offer us a grief stopwatch—I hear they’re all the rage in the “heal-fast” aisles. But here in the rebellious trenches of the grief community, we know one size never fits all. We will continue to support, advocate, and fight for the validation of every individual’s unique journey through grief. Because grief isn’t a disorder; it’s a testament to love. Rebelliously yours, The Grief Warrior®
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