goalietraining hashtag performance
#Goalietraining: Drills, saves, agility, precision, focus. Gloves, pads, nets. Explosive movements, diving, reactions. Developing skills, improving performance, showcasing progress. Highlighting dedication, passion for goaltending.
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Few illegal things you can’t do as goalkeeper🤔 @T1TAN #fyp #goalkeeper #goalkeepertraining #goalkeepersaves #goalkeepers #goalie #goalietraining #keepers #gk #foryoupage #Soccer #footy #goleiro #portero #futbol
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Simple drill to improve your diving abilities ✅ #fyp #goalkeeper #goalkeepertraining #gk #goalie #keepers #goalietraining #elpgktraining #foryoupage #Soccer
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2 different types of goalkeepers @T1TAN #fyp #goalkeeper #goalkeepertraining #goalkeepersaves #goalkeepers #goalie #goalietraining #keepers #gk #footy #soccerboy #elpgktraining #foryoupage #Soccer
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Routine saves in goal @T1TAN #fyp #goalkeepertraining #goalkeepersaves #goalkeeper #goalie #goalietraining #elpgktraining #saves #foryoupage #gk #keepers #Soccer #footy
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As the final minutes tick down before the puck drop, visualization becomes a crucial tool for setting the tone of your performance. Take a deep breath, steady your mind, and picture yourself executing each movement with precision. Imagine reading the play, tracking the puck through traffic, and making key saves in high-pressure moments. Envision controlled rebounds, seamless transitions in your crease, and the confidence radiating through your stance. By mentally rehearsing game-like scenarios, you’re priming your brain to respond instinctively when the game begins. A brief moment of focused visualization helps calm nerves, build confidence, and prepares you to own your crease when the puck drops 💯 #hockey #icehockey #hockeygoalie #hockeyplayer #hockeycoach #goaliecoach #NHL #krisrenfrow #hockeytraining #goalietraining #hockeygym #goaliegym #hockeymom #goaliemom #hockeydad #goaliedad #hockeydrill #goaliedrill #padbudder #blackandmetalfitness
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Dont look back (because the puck will be in the net) #hockey #goaliecoaches #hockeygoalies #goalietraining
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Consistency as a goalie isn’t just about playing perfectly every night—it’s about controlling the controllables. Your mindset, preparation, and habits all play a bigger role than talent alone. The best goalies don’t just rely on skill; they stick to a pre-game routine that gets them mentally and physically ready, they know how to reset after a bad goal, and they train in a way that builds confidence under pressure. If you want to be more consistent, focus on your approach to the game, not just the game itself. #hockey #icehockey #hockeygoalie #hockeyplayer #hockeycoach #goaliecoach #NHL #krisrenfrow #hockeytraining #goalietraining #hockeygym #goaliegym #hockeymom #goaliemom #hockeydad #goaliedad #hockeydrill #goaliedrill #padbudder #blackandmetalfitness
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Smooth as 🧈… 📸Maddy G. Fox Motors U16 Girls AAA #hockey #hockeygoalies #goaliecoaches #goalietraining
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Every level you hit as a goalie comes with a new set of problems, and that’s exactly how it should be. What worked in youth hockey won’t cut it in juniors, and what got you through juniors won’t be enough in college or pro. The game gets faster, shots get harder, players get smarter—it never stops evolving. If you’re not running into challenges, you’re not growing. Struggling with traffic? Good. Getting exposed on bad reads? Even better. Those aren’t setbacks; they’re signs you’ve stepped up a level and need to adapt. The best goalies don’t run from problems—they face them head-on, figure them out, and come out better on the other side. #hockey #icehockey #hockeygoalie #hockeyplayer #hockeycoach #goaliecoach #NHL #krisrenfrow #hockeytraining #goalietraining #hockeygym #goaliegym #hockeymom #goaliemom #hockeydad #goaliedad #hockeydrill #goaliedrill #padbudder #blackandmetalfitness
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Skating is the backbone of every goalie’s game, and even something as simple as a warm-up can be key to building explosive power, edge control, and smooth movement. Drills like these are all about reinforcing fundamentals, setting the tone for efficient and controlled crease movement. Every rep, no matter how basic, lays the foundation for staying sharp and ready when the pressure’s on. The work starts here 🥅 #hockey #icehockey #hockeygoalie #hockeyplayer #hockeycoach #goaliecoach #NHL #krisrenfrow #hockeytraining #goalietraining #hockeygym #goaliegym #hockeymom #goaliemom #hockeydad #goaliedad #hockeydrill #goaliedrill #padbudder #blackandmetalfitness
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Goaltending is a position where the battle isn’t just against the puck but against the demons within. Self-doubt, fear of failure, and the weight of expectations can be just as formidable as any shooter on the ice. The difference between a great goalie and an average one often comes down to mental resilience—the ability to silence negative thoughts, reset after mistakes, and maintain unshakable confidence under pressure. Every game presents moments of adversity, but the strongest goalies aren’t the ones who never struggle; they’re the ones who refuse to let their struggles define them. Fighting those inner demons is a daily battle, but it’s one that shapes a goalie into not just a better player, but a stronger individual. #hockey #icehockey #hockeygoalie #hockeyplayer #hockeycoach #goaliecoach #NHL #krisrenfrow #hockeytraining #goalietraining #hockeygym #goaliegym #hockeymom #goaliemom #hockeydad #goaliedad #hockeydrill #goaliedrill #padbudder #blackandmetalfitness
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Goaltending is a grind, and if you’re only in it for the wins and stats, you’re going to burn out fast. The best goalies don’t just chase results—they learn to love the process. There’s something rewarding about figuring out a new movement, battling through a tough game, or even bouncing back after letting in a bad goal. If you’re too focused on where you want to be, you miss out on the moments that actually make you better. Struggle is part of the job, but it’s also what makes success feel real. When you stop fearing mistakes and start appreciating the challenge, the game becomes a whole lot more fun. #hockey #icehockey #hockeygoalie #hockeyplayer #hockeycoach #goaliecoach #NHL #krisrenfrow #hockeytraining #goalietraining #hockeygym #goaliegym #hockeymom #goaliemom #hockeydad #goaliedad #hockeydrill #goaliedrill #padbudder #blackandmetalfitness
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As a goalie, it’s crucial to understand and respect the foundational techniques that are widely considered effective—staying square to the puck, maintaining proper depth, controlling your hands, and tracking through every save. However, within those fundamentals, your unique play style is what sets you apart. Some goalies thrive with a deeper stance, while others rely on an aggressive challenge; some are more structured in their movements, while others have a reactive, instinct-driven approach. If something in your game is working consistently and helping you make saves, don’t feel pressured to change just because it looks different from the “textbook” standard. Adaptability and growth are important, but so is trusting what makes you successful. The best goalies aren’t carbon copies of each other—they’re the ones who blend strong fundamentals with a personal style that allows them to thrive under pressure. #hockey #icehockey #hockeygoalie #hockeyplayer #hockeycoach #goaliecoach #NHL #krisrenfrow #hockeytraining #goalietraining #hockeygym #goaliegym #hockeymom #goaliemom #hockeydad #goaliedad #hockeydrill #goaliedrill #padbudder #blackandmetalfitness
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Clean hands club @Alex.Mura GK17 #gkgloves #goalkeepertraining #goalkeepergloves #goalietraining #gktraining #gkgloves
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