golfworkout hashtag performance
#GolfWorkout combines fitness and sport, featuring exercises to enhance swing strength, flexibility, balance, and endurance. Perfect for golfers, this hashtag promotes healthy routines, tips, drills, and motivation for improving performance.
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If you've ever wanted to *feel* what it's like to use your "big muscles" in your swing most effectively (especially for maximum power) then this is one of the best drills you can do... Give it a try and you'll feel the difference extremely fast! π£πββοΈπ€ #golftips #golfdrills #stronggolfers #joshuacrews #golftiktok #golftok #PGA #clubheadspeed #swingspeed #ballspeed #golfworkout #golflesson #golffitness #golfswing #golfr #golfer
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**Update** Link is no longer in bio so just send me a DM if you want it. π€ Instantly gain 3-5mph of swing speed with my Overspeed V2 Drill for FREE! Over the last several years it's been proven to cause an instant jump in your swing speed... You don't need any extra equipment to do this drill... Just your driver and 3 wood... You can even use it on the golf course! Get it before it dissappears again. π£πββοΈπ€ #golffitness #golfdrills #golftips #golfworkout #golfexercise #golflesson #golfswing #ballspeed #joshuacrews #stronggolfers #swingspeed #clubheadspeed #golfspeedtraining #PGA #golftok #golftiktok
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Tour Swing Speed Workout link in bio... Hurry before it's over! π£πββοΈπ€ #golffitness #stronggolfers #joshuacrews #swingspeed #ballspeed #clubheadspeed #golfswing #golfspeedtraining #PGA #golftok #golftiktok #golfworkout #golfexercise #golftips #golfdrills #golfr #golfer
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Have you spent hours on the range working on improving your swing, or even bought a new driver to try to gain more distance only to notice very little (if any) change? Yet you've seen other golfers gain yards and yards of new found distance? That's because there's a hidden piece of the puzzle that you're missing... Click the link in my bio to discover the simple solution. π£πββοΈπ€ #golfdrills #golftips #stronggolfers #joshuacrews #golffitness #golfworkout #golflesson #golftiktok #golftok #PGA #clubheadspeed #swingspeed #ballspeed #golfr #golfer #golfspeedtraining
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this golf specific power workout will have you out driving all your friends in 2025! #golfworkout #golftiktok #fyp
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The last one is a KILLER. Glutes, hip flexors and adductors all play a crucial roll in stabilizing the pelvis in the downswing and through impact. If you have weakness in any of these areasβ¦ it will most definitely show up in how you move through the ball. I used to early extend pretty severely through the ball (loss of posture or standing up). I never realized that I had very weak adductors and moderately weak hip flexors. They simply didnβt have the capacity to handle the speed that my swing was generating. So I found ways to compensate. It was only once I began training these areas that I started to really make progress in my swing. Add these exercises into your workout program if you struggle with these same issues. With winter upon us, NOW is the time to start developing some strength and mobility for next golf season. So you can get out of pain, and start making serious gains in your swing. If you need additional help, comment or DM the word βOFFSEASONβ and Iβll send you a link for 40% OFF my entire library of programs. This offer wonβt last long. . . . . . #golf #golfworkout #golffitness #golftiktok
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π If your swing speed is significantly faster when you... Take a step forward to initiate your downswing... Then you need to work on exercises/drills that build more lateral speed... If it's roughly the same speed either way then you need to work on exercises/drills that build more rotational speed... If you want to see how you can significantly increase your swing speed regardless of which power leak you have... And add some serious extra yardage to your driver AND irons... Then simply comment the word SPEED in the comments... And I'll be sure to get that info over directly to you! π£πββοΈπ€ #swingspeed #clubheadspeed #golftips #golfdrills #stronggolfers #joshuacrews #golffitness #ballspeed #golftok #golftiktok #golfr #golfer #pga #golfspeedtraining #swingspeedtraining #golfworkout #golffitnessspecialist
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10-20 minutes a day, 3 days a week will significantly improve your driving distance in a very short period of time... IF you perform the right kind of specific exercises... And longer drives will allow you to take advantage of your wedges to routinely score lower than ever. π£πββοΈπ€ #golfworkout #golffitness #golftips #golfdrills #golfspeedtraining #swingspeed #clubheadspeed #ballspeed #joshuacrews #stronggolfers #golfer #golfr #PGA #golftok #golftiktok #golflesson
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How to add 30+ yards to your drives without changing your swing or buying a new, expensive 2025 model driver... Comment SPEED below and I will personally send you the details about how you can quickly increase your own swing speed with ease by doing golf specific speed training. π£πββοΈπ€ #swingspeed #clubheadspeed #ballspeed #golfexercise #golfworkout #golftips #golfdrills #golffitness #golffitnessspecialist #golftiktok #golftok #PGA #golfspeedtraining #joshuacrews #stronggolfers #golfswing
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If you don't have a mega long backswing but have been trying to then this is for you... First of all, don't sweat it if you don't have a longer backswing because you can still move it out there with the big boys with a few adjustments... Always remember that a longer backswing only lengthens the runway... It doesn't increase the power of the engine! We all know golfers with a long, flexible swing who hit it nowhere... What's more important is width in your backswing... And a longer backswing is only truly longer so long as width is preserved... We all also know a golfer or two with a "short" but wide swing who pounds it... Most golfers with a shorter swing have it because they lack flexibility in one or several areas... So the problem is when they try to lengthen it they end up doing something that auses them to break down... Which causes them to lose width and not create any more speed... Plus it leads to inconsistencies... None of us want that! There are 2 BIG takeaways here: 1. A swing can only get so long anyway, so it would be better to work in creating more speed within your given range while maintaining width... *Acceleration* speed in particular is important to work on (yes there are different types of golf specific speed training)... Going back to the airplane and runway example... The plane that can accelerate faster can still take off with a shorter runway! 2. If you want to work on a longer swing then stop βοΈ... Wait, what?? Hear me out... Trying to force the club back there longer and farther will lead to mechanical failure... Bad for a plane, bad for a golf swing! Instead, just work on developing more flexibility in specific areas... What you will find is with more flexibility your backswing will naturally want to be longer... You will actually have to purposely try not to at that point! Hope this helps. π£πββοΈπ€ #swingspeed #clubheadspeed #golffitness #stronggolfers #joshuacrews #golfworkout #ballspeed #golffitnessspecialist #golftok #golftiktok #golfr #golfer #pga #golftips #golfdrills #golfswing #golflesson
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Worked on stability, torque, & explosiveness π
ππ£π #GymTok #functionaltraining #golfworkout #functionalfitness #2025 #womeninsports
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