griefishard hashtag performance
#GriefIsHard: Navigating loss's complexities. Raw emotions, shared struggles, support systems. Vulnerability, healing, coping, and finding strength in shared experiences. Finding solace, remembrance, and community amidst pain.
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It took me a long time to truly have my grief’s back—to stop feeling like something was wrong with me for feeling exactly what I felt. To let go of the judgment. To understand that honoring my needs wasn’t selfish but an act of kindness toward myself. The world had plenty of opinions about how I navigated those first raw years of grief. I wish I had known then what I know now. That it was okay to be the mess that I was, in every way. That grief is a forever unfolding. That I had nothing to prove and owed no one an explanation for doing whatever gave me the smallest sliver of reprieve when I was suffocating under the weight of my pain. Self-compassion can be one of the hardest things to offer ourselves in grief. Some struggle to know how, while others feel guilty or selfish for even trying. No matter where you are on this spectrum, In The Depths of Grief—my grief toolkit designed specifically for partner loss—will gently guide you, step by step, in making self-compassion a part of your journey. Comment “solace” below, and I’ll DM you the details on how to access the toolkit. Use coupon code “compassion” at checkout for a special pre-order discount. This resource would have been a game-changer for me, and I know in my heart it will be for you too. Sending you all of my love, Katherine 🩷 #widows #griefcommunity #grieving #widowed #griefislove #grieftok #griefandloss #widowsoftiktok #copingwithgrief #itsokaytonotbeokay #copingwithloss #feelyourfeelings #griefandlossjourney #griefishard
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