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Raw, vulnerable, authentic sharing. Healing journey, loss, support, community, empathy. Tears, memories, acceptance, coping mechanisms, stages, growth. Resilience, moving forward, validating pain, hope amidst sorrow.

If you're feeling overwhelmed and burdened by the heaviness of grief, my new book, "What Must Be Car

If you're feeling overwhelmed and burdened by the heaviness of grief, my new book, "What Must Be Car

Here 👇🏻 . . . Intuitively I knew right after my late husband's accident that there was no "pro

Here 👇🏻 . . . Intuitively I knew right after my late husband's accident that there was no "pro

After my husband, Ryan, died I desperately wanted him to visit me in my dreams. I wanted to see his

After my husband, Ryan, died I desperately wanted him to visit me in my dreams. I wanted to see his

Any meaningful recovery for him was impossible. Knowing that he would no longer be suffering and tra

Any meaningful recovery for him was impossible. Knowing that he would no longer be suffering and tra

On October 14, 2021, my late husband, Ryan, had a severe reaction to a bee sting, causing him to go

On October 14, 2021, my late husband, Ryan, had a severe reaction to a bee sting, causing him to go

On October 14, 2021, my late husband, Ryan, had a severe reaction to a bee sting, causing him to go

On October 14, 2021, my late husband, Ryan, had a severe reaction to a bee sting, causing him to go

I wish I could go to Paris with my mom. It would have been a dream. #grief #griefandloss #lossofalov

I wish I could go to Paris with my mom. It would have been a dream. #grief #griefandloss #lossofalov

Almost 4 whole years later...this moment replays in my mind. If you’ve lost someone precious, you

Almost 4 whole years later...this moment replays in my mind. If you’ve lost someone precious, you

We don’t talk enough about how surreal and strange life is after someone precious to us dies. Noth

We don’t talk enough about how surreal and strange life is after someone precious to us dies. Noth

There are both dark knowns and unknowns that we carry after we experience a life altering death. I

There are both dark knowns and unknowns that we carry after we experience a life altering death. I

Promise kept. ♾️ #grief #griefandloss #lossofalovedone #griefjourney #grievingprocess #foryoupag

Promise kept. ♾️ #grief #griefandloss #lossofalovedone #griefjourney #grievingprocess #foryoupag

Here 🫀 . . . The day of my late husband, Ryan's, funeral was filled with so much love, admiration

Here 🫀 . . . The day of my late husband, Ryan's, funeral was filled with so much love, admiration

If I could go back to the time before my husband's accident, there is so much I would do differently

If I could go back to the time before my husband's accident, there is so much I would do differently

I used to get annoyed at my late husband, Ryan, when he left his shoes, work boots, or socks in rand

I used to get annoyed at my late husband, Ryan, when he left his shoes, work boots, or socks in rand

It has been more than 3 years since Ryan went to Heaven and I've been thinking so much lately about

It has been more than 3 years since Ryan went to Heaven and I've been thinking so much lately about

October 14, 2021 was my late husband, Ryan’s, last day before suffering an anoxic brain injury he

October 14, 2021 was my late husband, Ryan’s, last day before suffering an anoxic brain injury he

My husband, Ryan, suffered an anoxic brain injury from going into cardiac arrest from a bee sting on

My husband, Ryan, suffered an anoxic brain injury from going into cardiac arrest from a bee sting on

“You’re asking the wrong question,” she said. I looked at her, dumbfounded. I thought she was

“You’re asking the wrong question,” she said. I looked at her, dumbfounded. I thought she was

Disclaimer: I am not the one who has categorized the death of a spouse/life partner as the most stre

Disclaimer: I am not the one who has categorized the death of a spouse/life partner as the most stre

Even those who are open about their grief may still be hiding a version of it. It’a normal to do t

Even those who are open about their grief may still be hiding a version of it. It’a normal to do t

After my late husband, Ryan’s, accident in October of 2021, I spent a week near the hospital where

After my late husband, Ryan’s, accident in October of 2021, I spent a week near the hospital where

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