Grocery shopping as a food addict? Whew, thatās a ride. š
That little voice saying, āJust throw it all in the cart!ā can be SO loud. But guess what? Weāve learned to pause, breathe, and ask: āDoes this food support my journey?ā If the answer is no, back on the shelf it goes. š Instead, we pick one treat for the week and portion it out, so we enjoy it without losing control. šÆ Balance, not deprivation, is the key! How do you navigate those tempting aisles? Share your tips belowāweāre all in this together! šāØ Our Sleeve Life Podcast (OSLP) is dedicated to empowering the bariatric community by providing education, support, and inspirationāall while challenging misconceptions about weight loss surgery. Catch the Replay: Donāt miss the excitement of the JBY Awards 2023! Watch the full replay now! OSLPās Recommended Products: OSLP Amazon Store: Shop Now ProCare Health: Shop ProCare POP Recovery Systems: POP Transformation Academy 1st Phorm: Shop 1st Phorm American Dream Nut Butter: Shop Now Ate App: Access Here Dive Bar Nutrition: Shop Here Devotion Nutrition: Shop Devotion SABP Weightloss: Learn More TreVita MX Medical Tourism: Explore Here Exclusive OSLP Discount Codes: ProCare Health: Use code OSLP for 20% off POP Recovery Systems: Use code OSLPTA American Dream Nut Butter: Use code OSLP Ate App: Use code OSLP2024 Dive Bar Nutrition: Use code OSLP Built Bar: Use code OSLP Devotion Nutrition: Use code OSLP5 Thank you for supporting the OSLP community and being part of the journey! .
#FoodAddictionJourney #GroceryGoals #MindfulEating #BariatricLife #weightlosssupport #HealthyChoicesMatter #BariatricJourney #FoodFreedom #ConsciousEating #OvercomingCravings #WeightLossTips #PostSurgeryLife #TriggerFoods #HealthyLifestyle #BariSupport #ProgressOverPerfection #MealPlanningMadeEasy #FoodAddictionAwareness #PortionControl #LivingYourBestLife #groceryshoppingtips @Mel @sleevedfromtheashes