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grouding hashtag performance
Grounding on TikTok explores techniques for centering oneself in the present. It includes mindfulness, sensory awareness, connecting with nature, and managing anxiety. It promotes calm, presence, and stress reduction.
1.3k
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#selfreminder
#safe
#stay
#youarenotalone
😃
#waterfallchaser
💦
#grouding
#juneseemstoolat
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