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Energetic, collaborative, motivating fitness sessions! Friends united, sweating, sharing routines. Body positivity, fun, and community building. Workouts made social and accessible, boosting health and happiness together.
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After work activities in the hot room @Gro Yoga & Wellness #hotmatpilates #fitnessinstructor #pilate
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So see you again next week? @Gro Yoga & Wellness #matpilatesinstructor #hotmatpilates #pilatesinstru
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Longest 3 minutes of your life @Gro Yoga & Wellness #fitnessinstructor #heatedworkoutclass #strength
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Because everyone deserves to get on that mat with me and pulse it out ALL OVER THE WORLD. LETS TOUR
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i love hitting a good leg day but in terms of efficiency, hard work, and calorie burnage… take tha
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Who says it’s just a fitness group? Workouts and nutrition made simple so you can focus on what ma
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We're live! After a year of stepping in my living room, I finally made it to my first in-person Extr
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