Kyra

guashamassage hashtag performance

#guashamassage showcases a traditional Chinese therapy using smooth stones to promote circulation, relieve muscle tension, and enhance relaxation. It's gaining popularity for its potential wellness benefits and soothing experience.
save this to come back to later 💫 (not your typical) gua sha tutorial 🪐 pls read below: i find the tutorials where you do 10 specific movements 5-10x a bit rigid and uninspiring for a ritual as wonderful as gua sha. connecting with yourself in an intuitive way can be so much more enjoyable, relaxing, and nurturing to the soul. as long as you understand the ‘why’ behind the movements and the typical pattern/motions you want to follow, you can just flow 🌊 and the rejuvenation you feel after is *chef’s kiss*  this to know:  • begin on the chest, spend time working on the neck, move up to your face and slowly back down to finish.  • start with a few medium pressure strokes, follow with slower, light pressure strokes. spend extra time where it feels good for you, or where you feel more tension.  • use a light amount of oil, you don’t need to be drenched,  but the stone needs to glide easily.  • this practice can have a profound impact on your nervous system, be prepared to feel sleepy, at ease, and more grounded! perhaps you’ll experience deeper sleep, more regulated digestion, and lower stress levels while implementing this more regularly :)  • decreased muscle tension, increased blood flow, and lymphatic drainage are all super beneficial to the health of your skin. regular practice can reduce congestion, breakouts, dullness, puffiness, fine lines, etc.  • you may experience a more ‘lifted’ or i would say softer/ relaxed expression. this massage has aesthetic benefits as a plus, but it’s much more than just a tool to sculpt your face.  • yes, you can flow and do your thing but be gentle with your muscles, don’t use too much pressure as you’re just getting started. your body will still respond to light pressure. soreness can occur the next day if you push it.  • keep your shoulders down and relaxed, use this time to take big, deep breaths.  • set. the. vibe! 💫 light a candle, incense, turn the lights down, play music that calms you, lean into enjoyment.    if you’ve been put off or overwhelmed by the structured nature of online gua sha tutorials, i hope this encourages you to sit down and explore some of the benefits this massage has to offer 🕊️  #guasha #guashamassage #facemassage
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save this to come back to later 💫 (not your typical) gua sha tutorial 🪐 pls read below: i find the tutorials where you do 10 specific movements 5-10x a bit rigid and uninspiring for a ritual as wonderful as gua sha. connecting with yourself in an intuitive way can be so much more enjoyable, relaxing, and nurturing to the soul. as long as you understand the ‘why’ behind the movements and the typical pattern/motions you want to follow, you can just flow 🌊 and the rejuvenation you feel after is *chef’s kiss* this to know: • begin on the chest, spend time working on the neck, move up to your face and slowly back down to finish. • start with a few medium pressure strokes, follow with slower, light pressure strokes. spend extra time where it feels good for you, or where you feel more tension. • use a light amount of oil, you don’t need to be drenched, but the stone needs to glide easily. • this practice can have a profound impact on your nervous system, be prepared to feel sleepy, at ease, and more grounded! perhaps you’ll experience deeper sleep, more regulated digestion, and lower stress levels while implementing this more regularly :) • decreased muscle tension, increased blood flow, and lymphatic drainage are all super beneficial to the health of your skin. regular practice can reduce congestion, breakouts, dullness, puffiness, fine lines, etc. • you may experience a more ‘lifted’ or i would say softer/ relaxed expression. this massage has aesthetic benefits as a plus, but it’s much more than just a tool to sculpt your face. • yes, you can flow and do your thing but be gentle with your muscles, don’t use too much pressure as you’re just getting started. your body will still respond to light pressure. soreness can occur the next day if you push it. • keep your shoulders down and relaxed, use this time to take big, deep breaths. • set. the. vibe! 💫 light a candle, incense, turn the lights down, play music that calms you, lean into enjoyment. if you’ve been put off or overwhelmed by the structured nature of online gua sha tutorials, i hope this encourages you to sit down and explore some of the benefits this massage has to offer 🕊️ #guasha #guashamassage #facemassage
My post shower skincare routine this season — using ultra hydrating products from the Rapid Repair collection by @Dermelect ✨ The serum and moisturizer combo is so good in the winter! #dermelect #rapidrepair @The Lobby #postshowerroutine #postshower #guashatool #guashamassage #skincareproduct
If you decide to go the natural route to aging, manual massage and gua sha are a good combination! #guasha #guashamassage #guashafacial #guashatool #wrinkles #finelines #aging #proaging #naturalfacelift #naturalbeauty #holisticskincare
Staring a facial with a massage will only enhance the results of the treatment !  #guasha #guashamassage #guashatool #guashafacial #facial #facialtreatment #facetreatment #facialmassage #facemassage #esthetician #estheticianlife #estheticiantiktok
¡Descubre los increíbles beneficios de la guasha! ✨💆🏻‍♀️ ✨Principales beneficios:  1️⃣ Mejora la circulación: Estimula el flujo sanguíneo y aporta un brillo natural a la piel.  2️⃣ Desinflama y reduce la hinchazón: Ideal para combatir bolsas bajo los ojos y rostro cansado.  3️⃣ Tonifica y reafirma: Promueve la producción de colágeno y suaviza líneas de expresión.  4️⃣ Alivia la tension muscular: Relaja mandíbula, cuello y hombros.  5️⃣ Desintoxica: Favorece al drenaje linfático y elimina toxinas.  🌸 Un momento de autocuidado que tu piel se merece.   💡TIP: Úsala con un serum o aceite favorito para un masaje más suave y efectivo.  ✨¡Dale amor a tu piel con la magia de la guasha! 💖 #guasha #guashafacial #guashamassage #autocuidado #bellezanatural😍 #glow
Iykyk. And if you don’t know… stick around! 🙌🏻 #womenover50rock #longevitylifestyle #becomeconfident #50andfaboulous #antiagingtips #skincareover50 #antiagingproducts #antiagingfacial #antiagingsolution #antiagingproduct #antiagingskin #frankincense #roseoil #guasha #guashamassage #botoxinabottle #botox
Creating a natural look for mature skin is an art! 🌟 It involves just as much skill and attention to detail as any glam look. Every step is carefully crafted to enhance your natural beauty. Remember, ‘natural’ doesn’t mean less effort! ✨ Did we learn something? Should I post more educational videos like this? What would you want to see?  @RJ  #guasha #guashamassage #matureskin #skinprep #skinroutine #flawlessskin #MakeupRoutine #skincaretips #makeuptips #naturalmakeup #njmua #makeupeducation

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