gymtimidation hashtag performance

No $ week of workouts with guided videos & voiceovers for my friends with gym anxiety in 🔗 #gymtimidation #gymanxiety #shygirlworkout #shygirls #beginnerworkout #beginnerfitness

#gymtimidation is a real thing especially when you can’t figure out how to work a #squatrack Do you have Weak glutes? Don’t sweat it—I’ve got the fix 🍑 Meet your glutes' new best friend! If your glutes are “asleep” from sitting all day, you’re not alone. #Gluteamnesia is real, and it can cause: 👉 #lowbackpain 👉 #poorposture 👉 Weaker #core strength 👉 And reduced power for workouts or daily movement But you don’t have to live with it—let me introduce the Bella Booty Belt, the game-changer for glute activation: 💥 No more painful barbell setups! Its slip-resistant padding ensures comfort and proper weight distribution. 💥 Keeps your hips and body aligned for #painfree, glute-focused workouts. 💥 Designed for progressive overload—use it with #dumbbells, #kettlebells, or plates (up to 400 lbs!). 💥 Lightweight and portable, so you can strengthen your glutes anywhere—at home, the #gym, or outdoors. The Bella Booty Belt isn’t just another piece of gym equipment. It’s specifically designed to help you target and strengthen your glutes efficiently—whether you’re just starting out or lifting heavy. 💪 Don’t wait for “lazy glutes” to hold you back from strength, performance, or that 🍑 pop. Click the link to grab yours now and start waking up those glutes today and let’s set a time to meet on #live to get a workout in together! If you get one - leave me a comment so we can plan our workout date!