gymvshomeworkout hashtag performance
#GymVsHomeworkout: Fitness face-off! Sweat, strength, convenience collide. Gym boasts equipment, home offers flexibility. Choose your battleground: iron or ingenuity. Body goals vs. time constraints!
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✅ Glute Max = more extension (think straight back) ✅ Glute Med = more abduction (angled out to t
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