Hey my name is Allison & I’m officially an iNfLueNcER now 💅 - unboxing fitness gear with such finesse and then acting like I didn’t just wrestle with getting the box in the recycling bin for 10 minutes 🙈.
#sponsored Let’s talk about this trap bar: 💪🏽 30lbs of pure lifting potential 🏋🏽♂️ A 500lb weight capacity (perfect for real weights, or the fake ones I use for clout ☠️ 😂) 🍑 The lovechild of squats and deadlifts, making sure I can lift heavy & convince myself this counts as therapy 💁🏽♀️ Why trap bar deadlifts are worth adding to your program (even if your back is fine): ⭐️ Better Power Output – The neutral grip and balanced weight distribution allow you to lift heavier and generate more power compared to conventional deadlifts. ⭐️ More Quad Activation – Unlike a traditional deadlift, you can get increased quad engagement, making it a great lower-body variation. ⭐️ Freedom of Movement - Can allow for both more of a Hip or Quad Dominant movement, because the bar isn’t fixed in front of your body, you can decide HOW you want to pull it. Tato supervised the whole thing and gave it a paws-up 🐾 approval, so you know this bar is legit. 👏🏽 Wanna join the strong, smart, and slightly chaotic cLeRb? Hit up @Academy Sports + Outdoors and upgrade your home gym. Your future leg days will thank you.
#meatsticksfodayyyssss #secondbestlegsontheinternet #havefunoutthere