healingheart hashtag performance

Ready to find peace and acceptance and finally move forward with your life? Book a consultation call to learn more about my Reclaim Peace & Power Post Breakup 1:1 coaching program. This work is not just about getting over your ex - it’s about creating a secure attachment style and finding your confidence, joy and power to create a life that’s even better than the one you imagined with your ex. Book a call with the link in my bio! ❤️Erica ❤️ABOUT THE PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#break#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvicek#breakupsupportv#getoveryourexv#getovermyexr#divorcer#divorcedi#healingfromdivorcel#selflovei#HealingJourney #heali#healingheartt#relationshipgoalst#relationshipquotesk#breakupquotest#Relationshipt#relationshipst#relationshipadvicec#attachmentstylec#attachmenttheoryo#anxiouso#anxiousattachmento#anxiousattachmentstyled#avoidtantd#avoidantattachmentd#avoidantattachmentstylel#selflovejourneyo#jealousyo#jealousn#resentmentr#angera#betrayala#betrayaltraumav#getoverhimt#overthinkingt#overthinkw#selfwortha#selfacceptancec#selfcompassione#selfesteeme#lowselfessteemi#confidencer#securer#secureattachmentr#securetipsi#confidente#selfesteemboosto#personalgrowthi#selfinprovemento#personaldevelopments#partswork##ifsr#internalfamilysystems##rrtd#rapidresolutiontherapyapy

I truly didn’t want to post anythigg regarding my moms passing , I’m still very shocked my mothers gone and i won’t ever get to hug or talk to her again💔 I know TikTok is suppose to be getting banned and this app was where me and my mom would communicate the most going live for hours even if it was just 3 viewers , her commenting on every video i post showing me love everytime, she loved TikTok and was my motivation on here‼️💔 and don’t get me wrong me and my mom talked off of TikTok all day everyday She is my best friend😓❤️ I can’t believe this is my life now I don’t know how to continue on without her, everything i have planned and in store future wise included my mom💔 My mom was the most genuine, caring, loving , beautiful person you can have in your life, i don’t even think i deserved her ❤️‍🩹😓 Losing her so suddenly has changed not only my life but me as a whole person‼️❤️‍🩹 To continue life without her stings and burns so badly and i can’t explain this feeling. i wish i can just go with her or take her place 🥺 I moved away from home less than 2 years ago‼️all my mom life it was me and my mom she never left my side, Never turned her back on me no matter what the situation was good or bad and definitely outdid her part as a grandmother her unconditional love has brought me so far in life and im thankful everyday that she showed me the true meaning of love.❤️ Me and my boys love and miss you everyday , thought NOTHING will EVER be the Same I have you in my heart forever and I live life everyday for you mommy . We love and miss you so much this pain i hold onto is forever but yours is healed, I’m so sorry mommy i wish i could bring you back and hold onto you and never let go, I’m so lost without you mommy I love you so much💔💔💔💔💔💔💔 please watch over me and my boys🙏🏽🤍@Elizabeth 🇵🇷🥀🤍 #greif #greifjourney #greivingmother #losinglovedones #losingmymind #losingaparent #greifandloss #losingmom #motherlessdaughter #sad #painful #lossforwords #hurt #motherdaughter #prayersneeded #foreverinmyheart #iloveyousomuch #iloveyoumom #mystory #helpme #spirituality #spiritualawakening #spiritualjourney #spiritualhealing #healingheart

❤️Ready to finally stop ruminating about your ex and feel at peace with it all? Check out my Reclaim Your Peace & Power Post Breakup 1:1 Coaching Program.

For 1:1 coachig - Book a consultation call by clicking the link in my bio.

❤️ABOUT THE PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvice #breakupsupport #getoveryourex #getovermyex #divorce #divorced #healingfromdivorce #selflove #HealingJourney #heal #healingheart #relationshipgoals #relationshipquotes #breakupquotes #Relationship #relationships #relationshipadvice #attachmentstyle #attachmenttheory #anxious #anxiousattachment #anxiousattachmentstyle #avoidtant #avoidantattachment #avoidantattachmentstyle #selflovejourney #jealousy #jealous #resentment #anger #betrayal #betrayaltrauma #getoverhim #overthinking #overthink #selfworth #selfacceptance #selfcompassion #selfesteem #lowselfessteem #confidence #secure #secureattachment #securetips #confident #selfesteemboost #personalgrowth #selfinprovement #personaldevelopment #partswork #ifs #internalfamilysystems #rrt #rapidresolutiontherapy #therapy

🌟 Reignite Your Love: Psychic Insights for Separated Couples 🌟 ✨ Feeling stressed and lonely after a breakup? In this video, I offer psychic guidance for those yearning to reconnect with their loved ones. Discover how to navigate the emotional turmoil of separation and foster communication with your partner. 💔 Are you struggling with feelings of isolation and longing? Join me as I share powerful insights and tips to help you heal and attract love back into your life. Don't let distance define your relationship—let's explore ways to repair that bond! 🔮 #PsychicAdvice #LoveAndRelationships #SeparationHealing #ReconnectWithLove #RelationshipAdvice #Loneliness #CouplesCounseling #HealingHeart #LovePsychic

Grief is a never ending journey❤️‍🩹 #grief #griefjourney #griefandloss #griefandlossjourney #griefandhealing #griefawareness #griefislove #grieftok #brother #lossofabrother #losingabrother #gravesite #greif #healing #HealingJourney #healingprocess #healingtok #healingtrauma #healingheart

Last words were “I already got you Ketchup!” 😂 She knows me so well 🥹💕 @Country, I’m happy we both carry the same obsession when it comes to our condiment choices 😂 I love you my fiannnnnsayyyyyyahhhh💕💍🥹 #engaged #longdistancelove #longdistancecouple #longdistancerelationship🌎 #relationshipgoals #taken #ldrstory #ldrcouple #longdistancerelationship #ldr #lesbiancouple #lesbiancouplesover30 #lesbiansoftiktokover30 #canadatomaryland #wlwcouple #breakingthedistance #✈️❤️ #💍 #💍❤️ #shegetsme #healingera #healingheart

Healing is far from linear. When you have hard feelings come up and your mind & body remind you of what you’ve been through, it helps to remember it’s just a hard day. That doesn’t mean amazing progress hasn’t been made. Take a step back and listen to what your body & nervous system are trying to tell you. Tomorrow will be better ❤️‍🩹 #healingprocess #HealingJourney #healingtiktok #healingtok #healingtrauma #healingheart

❤️If you are ready to let go of the hope and finally be at peace with the breakup and be at peace with being single…you might want to check out my Reclaim Your Peace & Power Post Breakup 1:1 Coaching Program.

For 1:1 coachig - Book a consultation call by clicking the link in my bio.

🥰❤️Erica PS. I also have a self-paced audio archive of audios and workshops that will help you stop ruminating about your ex ($22 with the link in my bio)

❤️ABOUT THE Reclaim Peace & Power PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvice #breakupsupport #getoveryourex #getovermyex #divorce #divorced #healingfromdivorce #selflove #HealingJourney #heal #healingheart #relationshipgoals #relationshipquotes #breakupquotes #Relationship #relationships #relationshipadvice #attachmentstyle #attachmenttheory #anxious #anxiousattachment #anxiousattachmentstyle #avoidtant #avoidantattachment #avoidantattachmentstyle #selflovejourney #jealousy #jealous #resentment #anger #betrayal #betrayaltrauma #getoverhim #overthinking #overthink #selfworth #selfacceptance #selfcompassion #selfesteem #lowselfessteem #confidence #secure #secureattachment #securetips #confident #selfesteemboost #personalgrowth #selfinprovement #personaldevelopment #partswork #ifs #internalfamilysystems #rrt #rapidresolutiontherapy #therapy

Heal so you don’t settle for less #heal #HealingJourney #healingtiktok #healingprocess #healingheart

giving my people + inner world with unconditional love #Love #singlehood #unconditonallove #healingheart #relationshiptips

I’m so glad these videos allow others to feel a little less alone. You are allowed to pivot. You are allowed to have big feelings. You are allowed to want to be happy 💌 I hope you see your own courage in this space #selftrust #courage #startingover #healingheart #substackwriter #writingabook #writingvideos #trustyourself #startingoveragain

It’s time to dig deeper into yourself and get ready for an abundant prosperous 2025! Get yours today from TikTok shop! #2025goals #hello2025 #shadowworkjournal #abundantmindset #healingheart #journals #TikTokShop #growth #journaling #mindsetmotivation #personaltransformation #manifestabundance

Make 2025 a great year ❤️‍🩹 #booksthatmatter #healingheart #growthmindset #2025 #healingbooks

#HealingJourney #healingtiktok #healingprocess #healingheart #feminineenergy #healingera #healingtrauma #femininerage #femininepower #crazywoman #messyhealing #healingprocessisnoteasy

Just a reminder for the new year— sometimes the big change we really need is to sit down, get quiet, and figure out what parts of ourselves have been buried 💌 #healingprocess #lifechange #healingheart #changeyourlife

Listen to this and trust in Him #HealingJourney #empathsoftiktok #healingheart #healing #positivity #positivethinking #divorce #narcissistic #narc #coparentingwithanarcissist

Never been my friend #50s #god #prayer #healingheart #healingera #healingera #grief #startingover #hope #faith

TT B PLAYING WITH OUR FEELINGS, don’t make me set boundaries tt 🤣😂😅don’t u see I’m healing #momsover30 #MomsofTikTok #millennial #friends #millennial #tiktokban #feelings #healingtiktok #healingheart #breakingcycles

🥳Day 6 after her Last Injections!! Finally showing signs of life 🙏🏼💓. We still have another 6-8 weeks of recovery- but this is such a good sign!!! All of your donations and support are greatly appreciated!! Thank you! 🌹 Let’s keep cheering this lil bundle of love and light on!! If you have any Nova video requests let me know 🥰 #jenandnova #update #rescuedog #bordercollie #healingheart #spiritanimal #soulmate #healers #dogmomlife

I’m cutting you off. #50s #prayer #god #healing #healingheart #HealingJourney #healingera

Día 4: “Renace Ahora” Este reel te invita a ver el dolor como un puente hacia tu sanación. A pesar del peso que sientes, en la oscuridad comienza tu luz. “Hoy, te reto a dar el primer paso.” La sanación no está en evitar el dolor, está en abrazarlo. Este es el comienzo de tu renacimiento. Dios te sostiene, aunque caigas, Él te levantará. “Él sana a los quebrantados de corazón y venda sus heridas.” Salmo 147:3 (RVR1960) #RenaceAhora #SanaciónDelAlma #GriefHealing #SanandoElCorazón #Salmo147 #SanaciónConDios #CrecimientoInterior #Psicoterapia #RencorNoMás #EsperanzaRenovada #DiosTeSanará #CaminoDeFe © 2025  Ita L. Jervis. Todos los derechos reservados. ——————————————— Day 4: “Rebirth Now” This reel invites you to see pain as a bridge to your healing. Despite the weight you feel, your light begins in the darkness. “Today, I challenge you to take the first step.” Healing is not about avoiding the pain, but embracing it. This is the beginning of your rebirth. God holds you, even when you fall, He will lift you.  “He heals the brokenhearted and binds up their wounds.” Psalm 147:3 (NIV) #RebirthNow #SoulHealing #GriefHealing #HealingHeart #Psalm147 #HealingWithGod #InnerGrowth #Psychotherapy #NoMoreResentment #RenewedHope #GodWillHealYou #PathOfFaith © 2025  Ita L. Jervis. All Rights Reserved