Kyra

healinginmotion hashtag performance

#HealingInMotion: Finding solace, strength, and growth through movement. Self-care through dance, exercise, and mindful practices. A community embracing vulnerability, progress, and positive energy.
Who says sobriety has to be boring? Living sober doesn’t mean losing your joy—it means finally b
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Who says sobriety has to be boring? Living sober doesn’t mean losing your joy—it means finally b
Per my previous video… Last Friday night, after celebrating my husband’s birthday in Boston, I w
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Per my previous video… Last Friday night, after celebrating my husband’s birthday in Boston, I w
Bonjour friends, Cynthia here. Yes—I got back on a plane last Saturday morning. The day before, af
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Bonjour friends, Cynthia here. Yes—I got back on a plane last Saturday morning. The day before, af
After her wrist fracture, my mom, Joanne, couldn’t train with Balance PT Joseph. Now she’s back�
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After her wrist fracture, my mom, Joanne, couldn’t train with Balance PT Joseph. Now she’s back�
This isn’t just muscle. It’s every time I held it together. Every time I said “not today.” E
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This isn’t just muscle. It’s every time I held it together. Every time I said “not today.” E
Opening up and being vulnerable is actually very hard 😅😅 #vlog #travelvlog   . . . . . . #Turk
I didn’t just come out of the fog… I came out on fire. What the enemy used to confuse me, God us
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I didn’t just come out of the fog… I came out on fire. What the enemy used to confuse me, God us
Telling women not to move their bodies because of a number is harmful. This kind of thinking isn’t
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Telling women not to move their bodies because of a number is harmful. This kind of thinking isn’t
#WCW 💖 | Let Me Reintroduce Myself... Today, I’m giving flowers to me — Trina Dorsey Thompson
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#WCW 💖 | Let Me Reintroduce Myself... Today, I’m giving flowers to me — Trina Dorsey Thompson
There was a time I didn’t know how to stand still. I was always running from myself, from pain, fr
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There was a time I didn’t know how to stand still. I was always running from myself, from pain, fr
REAL TALK THURSDAY These Realizations That Changed My Life hit different when you’ve been through
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REAL TALK THURSDAY These Realizations That Changed My Life hit different when you’ve been through
Replying to @GingerSnap feeling our way through it together #feelingishealing #healinginmotion #love
If your thoughts feel tangled and heavy, try this:  Put your phone down and take a 10-minute walk.
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If your thoughts feel tangled and heavy, try this: Put your phone down and take a 10-minute walk.
There was a time when I let fear, doubt, and everyone else’s opinions keep me playing small. I was
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There was a time when I let fear, doubt, and everyone else’s opinions keep me playing small. I was
He told me to do me. So I am... right in front of his job. Not us locking eyes tho😂😂😂 . . .
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He told me to do me. So I am... right in front of his job. Not us locking eyes tho😂😂😂 . . .
I was scared too. Scared to look lost. Scared to mess up. Scared I didn’t belong. But I showed up
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I was scared too. Scared to look lost. Scared to mess up. Scared I didn’t belong. But I showed up
#HealingInMotion #IndependentWomanVibes #TravelToHeal #LovingLifeAgain #SoloButStrong #SheHealsSheTr
Just a girl rebuilding her life, one mile and one messy moment at a time. 🫶🦋 If you’re on yo
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Just a girl rebuilding her life, one mile and one messy moment at a time. 🫶🦋 If you’re on yo
Smooth prep #biketherapy #MindfulMotion #GRWM #WellnessRoutine #CityCycling #MentalReset #EveningRid
Some days I feel like I’m barely holding it together. But then I remember everything I’ve surviv
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Some days I feel like I’m barely holding it together. But then I remember everything I’ve surviv
What would you whisper to the sky if it could carry your dreams? #chasingdreams #healinginmotion #lo

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