Kyra

healinginnature hashtag performance

#HealingInNature evokes tranquility. Lush landscapes, sunlight filters, gentle breezes, and soothing sounds. A mindful escape. Finding peace, rejuvenation, grounding, and connection through the natural world. Therapy. Wellbeing.
I’ll be okay.  One day at a time.  I got me.  I got two beautiful girls and nature.  I am blessed and happy to be alive. #ironwolfproject #HealingJourney #imback #healinginnature #loveyourself
It’s been one hell of a year, but I am stronger and more capable then ever. I have had to release and lose a lot of people I love sometimes I felt lost in the darkness of grief and that’s okay.  The darkness no longer scares me even though I don’t want to hang out there.  I accept it’s a part of life and I have learned through all of it.  I am exactly where I should be surrounded by love, loss, and grief.  I am living and I am greatful for all the lessons and the love that has entered my life.  I now can see the rainbows even within the storm.   I feel sadness and gratitude at the same time and just like nature has taught me you can have both.  There is always storms and so much beauty to be seen with in.  Feel it all!  Sending you all love ❤️❤️❤️.  #ironwolfproject #HealingJourney #healinginnature #lifeisgooddance #natureteaches #loveyourself #youareenough
Feeling emotionally safe in my realationships means collecting evidence that I can be my authenticate, messy, sometimes dysregulated and struggling human self and still be valued, cared for, not abused and not abandoned.  I hope you find your safety to 🩵#noonedeservesabuse #trauma #dvsurvivor #healinginnature #ptsd
It’s time.  I am back but I want to do things differently.  I want to organize hikes with a healing spin.  Let me know your thoughts.  #ironwolfproject #hikingutah #utahhiking #hikesinutah #healinginnature #healingprocess #natureteaches #loveyourself #utahliving #breathworkutah #yogautah #soundbathsutah

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