healingispossible hashtag performance
#HealingIsPossible encourages personal growth, resilience, and self-discovery. It promotes mental health awareness, emotional support, positivity, community connection, therapeutic practices, empowerment, hope, transformation, and the journey towards holistic wellness and recovery.
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if you had told me a few years ago that I’d be here—happy, healthy, and celebrating with my favorite cake—I’m not sure I would’ve believed you. In honor of my 22nd birthday coming up next week, I’m reminded of how far I’ve truly come in my recovery and journey to truly loving myself 🫶🏼 There was a time when I truly thought I’d never break free. The cycle of restriction, guilt, and self-hate felt endless. Food was fear. My body was the enemy. And every day felt like a battle I was losing. But here’s what I want you to know: you can and will heal. It’s not easy. It’s messy, painful, and sometimes feels impossible. But if you keep pushing—even when it’s hard, even when it feels like nothing’s changing—you’ll get there. Recovery isn’t linear. Some days you’ll feel on top of the world, and others you’ll feel like you’ve taken ten steps back. But every time you choose to nourish your body, every time you choose kindness over criticism, every time you allow yourself to simply live—you’re breaking that cycle. I’m living proof that it does get better. That freedom, joy, and self-love are possible. You deserve to celebrate your life, your wins, and yes, your favorite cake too. 🎂💖 If you’re struggling, please don’t give up. Keep showing up for yourself. Keep fighting. The life waiting for you on the other side of this is so much bigger and brighter than you can imagine. I’m always here, and if you need support, you’re never alone. 💗 xoxo @celestefisherfitness #EatingDisorderRecovery #FoodFreedom #MentalHealthAwareness #RecoveryIsPossible #SelfLoveJourney #StrongerEveryDay #YouAreNotAlone #HealingIsPossible #FitnessJourney #FitnessMotivation #EDRecovery #EatingDisorderSurvivor #FitnessCoach #nutritiontips
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thank you 2024!! Hello 2025!! 🎉🙌🥳 #happynewyear #ilovethislife #recoveryispossible #healingispossible #capcut
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🌱 Change Your Mental Health Naturally 🌱 I’ve written a book for anyone who wants to take control of their mental health without relying on the outdated chemical imbalance theory or diagnostic labels that can feel like a life sentence. This book is simple, empowering, and packed with natural strategies to help you feel like YOU again. Whether you're just starting your journey or looking for fresh ideas to support your mental wellness, this is your guide to transformation—without the labels, stigma, or unnecessary medication. 💡 Ready to take the first step toward real, lasting change? Follow my account here and on IG for more tips and grab your copy of the book today—link in bio! #NaturalMentalHealth #HolisticHealing #MentalWellnessJourney #BreakFreeFromLabels #EmpowerYourMind #HealingIsPossible
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I stood before the mirror, staring at my reflection, but the woman looking back felt like a stranger. Her eyes held a story of pain, resilience, and strength that I had forgotten. “Mirror, mirror on the wall,” I whispered, “who am I anymore?” And for the first time, the reflection didn’t lie. It didn’t hide the scars or the tears. It didn’t cover the tiredness in my eyes. But it also didn’t miss the fire buried beneath it all. “Look closer,” it seemed to say. “You’re more than what happened to you. You’re a warrior who stood through storms. You’ve been bruised, but you’ve never been broken. You forgot your power, but it’s still here.” In that moment, I had a conversation with myself, a reminder of what I’d forgotten: I am strong. I am enough. I am still here. That mirror didn’t just show me my reflection; it reflected my truth. A truth I promised never to forget again. #healing #healingispossible #recovery #tiktok #Love #poem #2025 #loveyourself #recoveryispossible #alcohol #bekind #BeNice
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The Neuroscience of a Trauma Bond 👇🏻 The trauma bond @Megan Fox is stuck in isn’t just a toxic relationship—it’s a biological trap. Our brains, wired for survival, can confuse danger with connection. When intense emotional highs, like moments of affection or apology, are paired with crushing lows, such as abuse or neglect, the brain’s reward system lights up. Dopamine, the “feel-good” neurotransmitter, creates a cycle of craving, while oxytocin, the bonding hormone, deepens attachment, even to someone causing harm. Even worse, the oxytocin "erases" the negative memories, so you literally "forget" how bad the lows are. This is almost identical to an addiction to anything else! Over time, the prefrontal cortex, responsible for rational decision-making, struggles to override the fear-based signals from the amygdala. This leaves you stuck, unable to leave, as if the person hurting you has become the only source of relief. Breaking free requires rewiring the brain & going through a literal withdrawal—replacing the chaos with safety, trust, and consistency. It's not easy, but it is possible! #trauma #abuse #TraumaHealing #MentalHealthAwareness #Neuroscience #ToxicRelationships #HealingJourney #SelfLove #EmotionalHealth #BreakTheCycle #HealingIsPossible
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Lesson 3: Why diet is NOT the solution for healing. Who else is ready for 202-THRIVE? #healingautoimmune #mindbodyhealing #autoimmunehealing #healingispossible #believeinyourself #believeinpossibilities #healingprocess
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Times change & people change. It’s okay to not be okay. Healing is possible. Nothing ever has to stay the same. Hold onto hope and keep faith. You’re never alone. #selflove #healing #HealingJourney #thisisme #emotions #itsokaytonotbeokay #lifelessons #healed #selfimprovement #thisisme #nevergiveup #healingispossible #loveyourself
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Lesson 2: Raise your vibe BEFORE implementing your healing plan. #healingautoimmune #mindbodyhealing #autoimmunehealing #autoimmunewarrior #autoimmunehealing #healingispossible #raiseyourvibe
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The happiness and peace you see? It wasn’t handed to me. It came from the hard, beautiful work of choosing myself every single day. I stopped waiting for someone else to rescue me. I learned to set boundaries and honor them. I gave myself permission to rest, to feel, and to heal. I let go of people-pleasing and embraced my own worth. I chose to intentionally invest into the relationships that fuel me. Healing isn’t always easy—but it’s worth it. And the best part? It’s available to you, too. You have all you need within you to create a life you love. And I can help you to discover that inner wisdom. You have the power to reclaim your peace. To rewrite your story. To build a life that feels as good on the inside as it looks on the outside. Start small. Start messy. Just start. Because your happiness is worth the effort. #selfhealingjourney #empoweredliving #selfworthfirst #highlysensitiveperson #boundariesarebeautiful #healingispossible #emotionalgrowth #empath #empathcoach #hsp #hspcoach #boundaries #boundarycoach
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Listen to the full interview here: https://www.alissawolfe.com/podcasts/the-chronic-pain-breakup/episodes/2148964579 #CRPSRecovery #ChronicPainSupport #CentralSensitization #NervousSystemRegulation #CRPSAwareness #ChronicPainWarrior #PainReliefJourney #HealingIsPossible #CRPSHope #ChronicPainRecovery #NervousSystemHealing #CRPSStrong #OveractivePainPathways #ChronicIllnessSupport #HealingChronicPain
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Autoimmune Diagnosis? 🌿 I get it. 🌿 I understand the skepticism. I understand how hard it is to believe that someone has reversed autoimmunity and is thriving after a chronic illness diagnosis. There are so many voices out there telling you that healing isn’t possible, that you’re stuck with the hand you’ve been dealt. But I’m living proof that it can happen. Three years ago, I couldn’t walk a block without collapsing or passing out. Today, I feel healthier than I ever thought possible. It wasn’t an easy road, but it was worth it—and I’m here to help you take those first steps. Your healing journey starts with hope. Let me guide you through the same root-based approaches that helped me. 🌟 Let’s connect! Set up a free consultation, and let’s talk about how we can create a plan for you to heal, too. #HealingIsPossible #ReverseAutoimmunity #ChronicIllnessWarrior #HolisticHealing #IntentionallyRootedInHealing #wellnessjourney #autoimmunedisease #spoonie #fibromyalgia #trappedemotions #crps #lupus #mctd
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Replying to @painpixie Are you unknowingly giving up control of your mental health journey? In a world where medications and therapy are often seen as the only answers, it’s easy to lose sight of your personal agency. But what if taking back control—through informed consent and active participation—was the key to true healing? Personal agency is our ability to make decisions, take action, and own responsibility for our lives. In mental health, giving up personal agency can happen subtly, often with good intentions. It might look like: Relying solely on medications to “fix” the problem without considering lifestyle changes or personal growth. Blindly following therapy without questioning whether the approach aligns with your values or goals. Avoiding self-reflection because it's easier to trust external solutions than to face what feels overwhelming inside. One key way we lose agency is by not receiving or asking for full informed consent. This includes understanding: The potential risks, benefits, and alternatives of medications or treatments. How decisions might impact your long-term mental and physical health. What you can do to take an active role in your healing process. When we give up agency, we may lose the opportunity to truly know ourselves and advocate for what we need. It's not about rejecting meds or therapy—they can be life-changing tools! Instead, it's about maintaining an active role: Ask for full informed consent—you have a right to know the "why" behind every treatment. Ask questions about your treatment plan. Learn why certain decisions are being made. Participate fully in therapy by being honest about what works and what doesn’t. Explore complementary supports like nutrition, movement, or mindfulness practices. Trust your instincts—you are the expert on you. Healing is most powerful when you take charge of your mental health journey. Work with professionals as partners, not as people to "fix" you. Advocating for informed consent and staying engaged isn’t just empowering—it’s transformative. #MentalHealthMatters #InformedConsent #PersonalAgency #AdvocateForYourself #HolisticHealing #EmpowerYourself #TherapyJourney #MentalHealthAwareness #MindfulHealing #HealingIsPossible
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Have you ever mourned the person you could’ve been if trauma hadn’t changed your story? It’s a grief so many of us carry silently. But here’s the truth: healing is possible, and you can still create a life full of meaning and strength. 💛 Therapy can help you process this grief, reclaim your power, and build the version of yourself you deserve. Let’s start that journey together. 🦋 💬 Link in bio to book your session with Reveal to Heal. #TraumaHealing #TherapyForTrauma #MentalHealthSupport #HealingJourney #RevealToHeal #EmotionalHealing #RediscoverYourself #TherapyWorks #HealingIsPossible
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Sometimes our kids are literally in our lives to help us heal from our childhood wounds. #childhoodwounds #healingispossible
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This is making me so emotional and reminding me of how far I’ve come on my health healing journey. Thank you for being on this journey with me! I started posting on TT bc I needed something to redirect my energy into while I healed. I didn’t tell anyone I was posting on here. I’m not sure why I didn’t post this until now. Prob bc I felt it wasn’t good enough at the time and I didn’t explain or write enough. But looking at this my timeline has always been perfect even when it was really hard and I didn’t know what I was doing. I’m so glad I started posting on here and meeting 14k of you. I hope you will stay in contact with me on YT and IG @iamkellytang. #HealingJourney #healthjourney #lupus #ckd #mrsa #drafts #chronicillness #healingispossible #gratitude
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Messages of Healing. #Love #psychicmedium #lifeafterdeath #spirit #healingispossible #lovedone #psychicmedium #spirituality #fyp #fy #foryoupage
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