Kyra

healtheroot hashtag performance

Loading...
STOOL TEST RESULTS ARE IN 👀 💩🧫🔬 PART 2 — HOW YOUR GUT AFFECTS YOUR SKIN & HORMONES cant wait to do a full deep dive w/ my functional nutritionist!!! @Nutritionbyrobyn  #guthealth #guthealing #parasite #hpylori #acne #acneskin #gutdysbiosis #guthealthmatters #inflammation #rootcause #healtheroot #pcos #hormones #functionalmedicine #functionalnutrition
STOOL TEST RESULTS ARE IN 👀 💩🧫🔬 PART 1 — WHAT WE FOUND cant wait to do a full deep dive w/ my functional nutritionist!!! @Nutritionbyrobyn  #guthealth #guthealing #parasite #hpylori #acne #acneskin #gutdysbiosis #guthealthmatters #inflammation #rootcause #healtheroot #functionalmedicine #functionalnutrition
We did it guys — we got to the ROOT 🎉 My Functional Nutritionist Carolyn  @Nutritionbyrobyn has saveeeeed my life 🥹  Im making a series of videos breaking down what my Blood labs, Stool sample, iodine test and hair tissue mineral analysis results said 👀 STAY TUNED #nbrpartner #functionalmedicine #functionalnutrition #gut #guthealth #guthealing #inflammation #stress #nutrients #acne #acneskin #acnefighter #acneproneskin #healtheroot #rootcause
And I stand on that #acne #accutane #rootcause #healtheroot #guthealth #guthealing #guttok #internalcause #functionalnutrition #stoolsample #gimap #guthealthmatters #acnepositivity #acneproneskin
two words: LIFESTYLE CHANGE  It’s not popping a pill everyday, its — Shifting your mindset Practicing self-discipline, patience, and resilience  Holding yourself accountable  Replacing bad habits with good habits  Small daily changes  Habit, formation, consistency, and Routines  Prioritizing sleep, hydration and stress management Regular movement and exercise  Surrounding yourself with people who align with your new lifestyle and values Limiting exposure to negativity online and in real life  Practicing mindfulness and emotional regulation Viewing healing as a a journey, not an overnight fix Reassessing and tweaking when necessary  ##acne##acneskin##HealingJourney##mindset##habits##lifestylechange##Lifestyle##growth##healing##mindfulness##accountability##discipline##change##acnepositivity##healtheroot##guthealth##guthealing
no more ignoring symptoms 🫶🏼  #acne #acneskin #acnetreatment #acneproneskin #acnetips ##gut##guthealth##guthealth##hpylori##infection##stomach##guthealthmatters##guthealthjourney##healtheroot##rootcause##holisticwellness
Breaking my 24 hour fast w/ beets, shiitake, mushrooms, micro greens, and tahini 👀  Game changing gut health Break fast from @@Mary Shenouda Why its so good for you — 1. Energy & Blood Sugar Support 	•	Beets: Rich in natural nitrates, which boost blood flow and energy. They also support liver detox and provide fiber for steady blood sugar. 	•	Tahini: Made from sesame seeds, it’s full of healthy fats, protein, and minerals like magnesium and calcium, keeping you full and balancing blood sugar. 2. Gut & Digestion Benefits 	•	Microgreens: These tiny greens are concentrated with vitamins, minerals, and antioxidants, supporting digestion and gut health. 	•	Shiitake Mushrooms: Contain prebiotics to nourish gut bacteria and compounds that support immune function and inflammation control. 3. Hormone & Inflammation Support 	•	Beets: Help with estrogen detox and inflammation reduction, which is great for PCOS management. 	•	Tahini: A rich source of lignans, which can support hormone balance. 	•	Shiitake Mushrooms: Contain beta-glucans that help regulate inflammation and support the immune system. 4. Skin & Anti-Aging Benefits 	•	Beets & Microgreens: Packed with vitamin C and antioxidants that promote collagen production and fight free radical damage. 	•	Tahini: High in zinc, which helps with acne healing and overall skin health. 	•	Shiitake Mushrooms: Contain kojic acid, which can help brighten skin and reduce hyperpigmentation.  ##fasting##24hourfast##gutreset##guthealth##guthealthy##hormones##hormonesupport##acne##acneskin##healtheroot##holistichealing
11.1k
Breaking my 24 hour fast w/ beets, shiitake, mushrooms, micro greens, and tahini 👀 Game changing gut health Break fast from @@Mary Shenouda Why its so good for you — 1. Energy & Blood Sugar Support • Beets: Rich in natural nitrates, which boost blood flow and energy. They also support liver detox and provide fiber for steady blood sugar. • Tahini: Made from sesame seeds, it’s full of healthy fats, protein, and minerals like magnesium and calcium, keeping you full and balancing blood sugar. 2. Gut & Digestion Benefits • Microgreens: These tiny greens are concentrated with vitamins, minerals, and antioxidants, supporting digestion and gut health. • Shiitake Mushrooms: Contain prebiotics to nourish gut bacteria and compounds that support immune function and inflammation control. 3. Hormone & Inflammation Support • Beets: Help with estrogen detox and inflammation reduction, which is great for PCOS management. • Tahini: A rich source of lignans, which can support hormone balance. • Shiitake Mushrooms: Contain beta-glucans that help regulate inflammation and support the immune system. 4. Skin & Anti-Aging Benefits • Beets & Microgreens: Packed with vitamin C and antioxidants that promote collagen production and fight free radical damage. • Tahini: High in zinc, which helps with acne healing and overall skin health. • Shiitake Mushrooms: Contain kojic acid, which can help brighten skin and reduce hyperpigmentation. ##fasting##24hourfast##gutreset##guthealth##guthealthy##hormones##hormonesupport##acne##acneskin##healtheroot##holistichealing
Bloodwork results 🩸| PART 1 My Functional Nutritionist is named Carolyn and she’s on @Nutritionbyrobyn team! Highly recommend 🫶🏼 #nbrpartner #labwork #results #bloodwork #acne #acneskin #acnejourney #vitamins #iron #functionalnutrition #functionalmedicine #healtheroot #internalhealing #HealingJourney #pcos #pcosawareness

start an influencer campaign that drives genuine engagement