Did you know Rosemary is one of the leading anti aging herbs for brain health, memory care, fighting wrinkles, fine lines, and stimulating hair growth? Rosemary not only adds amazing flavor to foods it has anti inflammatory, antioxidant and digestive benefits. Traditionally, rosemary has been used to relieve headaches and migraines as well. Rosemary Oil You Need: 5-10 sprigs of rosemary 3 cups of olive, grapeseed or coconut oil cheese cloth or fine strainer Crockpot, double boiler or saucepan First ensure the rosemary leaves are completely dry to reduce the risk of rancid oil. Place the rosemary sprigs in a dehydrator, oven on lowest setting or in the hot sun. Once the leaves are dry, add them to oil in a crock pot or saucepan. Cover and simmer on low heat for 2 hours. Remove from the heat and let it completely cool. Strain into a jar and cover. For cold infusion, add dried rosemary to the jar, fill with cold oil, seal and allow it to infuse for 3-5 weeks, strain and store in a dark dry space like your pantry. Rosemary oil can be used to cook with, on your skin and your scalp for hair growth. If using on your skin, be careful not to use it in areas where you don’t want hair to grow. For hair serum, I place a few ounces in a squirt bottle, making it easier to apply to my scalp.
#rosemary #naturalhealing #healthremedies #DIY #wellnessjourney #herbs #skincare #antiaging #hairgrowth ⚠️ Rosemary is safe in most cases, but may counteract with some medications. Definitely check with your physician.