Metformin, a common medication for diabetes, carries two significant health risks that often go unnoticed until it's too late. The first risk is the reduction of folic acid in your body, leading to mild but concerning symptoms. The second, and perhaps more alarming, is the potential for a B12 deficiency, which can result in fatigue, muscle weakness, and even vision problems. To mitigate these risks and manage your diabetes effectively, consider dietary changes such as adopting a ketogenic diet, reducing carbohydrate intake, and focusing on healthy fats, proteins, and nutrient-dense foods. Stay informed.
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