Kyra

healthyburger hashtag performance

#HealthyBurger celebrates nutritious, delicious burgers made with wholesome ingredients. Featuring lean proteins, fresh veggies, whole-grain buns, and innovative toppings, these meals offer guilt-free indulgence for health-conscious food lovers everywhere.
short n sweet 🍔🍠✨🥬🫶 i’ve posted these SO many times but seriously don’t sleep on them. legit nothing processed only meat / vegetables & SO FREAKING GOOD. meals like this make me feel amazing, fuels my workouts most efficiently as possible, and also make me feel like my best self tbh. #fyp #healthymeals #highprotein #fatloss #weightloss #wholefoods #intuitiveeating #DinnerIdeas #healthydinner #healthyburger
Happy Last Day!!!!! I did a lot with this one 🤷🏾‍♀️ unapologetically too! Lol  if you made it this far I’m soooo proud of you!  This was a longggg month but a very rewarding one! Feel free to take a 24-48 hour break and then get back to it. Don’t go crazy and undo your progress, Summer is 140 days away!  SelfCare Sunday will be returning this Sunday and we have so much to catch up on… if you’re new here, HEYYYYYY BABEEEESSSSS!!!!! Welcome to my community 🩷  #blackbean  #blackbeanburger #veggierecipes #januarydetox #cleaneating #fyp #caloriedeficit #foryoupage #januarydetox #dinnerwithme #easymeal #EasyRecipes #lunchideas #Lifestyle #vegetable #vegetarian #DinnerIdeas #healthyrecipes #cookingathometiktoktv #cookwithme #onions #burgertok #blackbeanburger #healthyburger
Cheeseburger Pockets, The Healthier Way‼️ A couple ingredient swaps and different cooking methods gets you a burger pocket that tastes almost as good for far fewer calories and far more protein.  🤩Macros For One Pocket: 120 Calories 7.5g Carbs 3.5g Fat 14.5g Protein  The Best Muscle Building Pocket: Beef (makes about 8 pockets): ✅ - 400g 96/4 Ground Beef  ✅ - One Minced White Onion ✅ - Salt & Pepper ✅ - Paprika ✅ - Garlic & Onion Powder Other Ingredients (per pocket): ✅ - 1/2 Low Carb Tortilla  ✅ - 1/2 Slice American Cheese ✅ - 1 Pickle (Minced is best) Burger Dipping Sauce  ✅ - 28g Light Mayo ✅ - 35g SF Ketchup ✅ - 14g Yellow Mustard ✅ - 1 Tbsp Pickle Juice #healthydiet #diettips #macrofriendly #lowcaloriecheatmeal #lowcalorieoptions #healthyeating #healthyfood #caloriedeficit #caloriedeficittips #highprotein #buffalochicken #buffalochickenrecipe #airfryerpockets #healthypizzapockets #airfryerrecipe #healthyrecipes #empanada  #cheeseburger #healthyburger #proteinsnacks #burgerpockets #burgertaco
Replying to @Brighume high protein turkey burger meal prep 🍔🍟 1 medium shallot 1/2 small bunch fresh parsley 1/4 cup plain Greek yogurt 1 tablespoon Dijon mustard 1 teaspoon Worcestershire sauce 1/2 teaspoon kosher salt 1/4 teaspoons freshly ground black pepper 1 pound 93% lean ground turkey 1 tablespoon olive oil 4 slices Sargent cheddar sliced cheese 1. Add turkey to a medium sized mixing bowl.  2. Finely chop shallot and parsley, and add to the bowl. 3. Add greek yogurt, dijon, Worcestershire sauce, salt, pepper, and other seasons of choice. Mix to combine. 4. Divide the mixture into 4 (about 5 ounce) portions. Use your hands to flatten the patties, and then place a plate or baking sheet. 5. Heat olive oil in nonstick pan over medium heat, then add the burgers to the pan. Cook until a golden-brown crust forms on the bottom (about 6 mins). 6. Flip the burgers and top with a slice of cheese. Cook until burgers are cooked through and a thermometer inserted into the center of the patty reaches at least 160F. 7. Recipe makes 4 servings, macros are for one. Enjoy! 252CAL | 14F | 0.5C | 30.5P #healthy #Recipe #food #macros #iifym #dinner #highprotein #protein #mealprep #mealplan #fitness #turkeyburger #healthyburger
Goldengracekitchen.com. Search "Turkey Burgers" Air fryer turkey burgers are perfectly cooked, golden on the outside while moist and juicy on the inside. With their bold seasoning, these turkey burgers are a flavorful, healthier alternative to beef burgers. #goldengracekitchen #turkeyburgers #airfryerburger #healthyburger #glutenfreelunches #glutenfreedinner #healthymealsideas #glutenfreelifestyle
SIMPLE, QUICK, HEALTHY BURGER What makes this burger healthier than others? Sourdough bread Local grass fed ground beef(if you can’t get grass fed, local is still better than shipped 1500 miles across the world) Avocado Mayo based burger sauce @primalkitchenfoods  Could do a nice unpasteurized cheese too, I didn’t want cheese #healthy #burger #sourdough #avocadomayo #healthyburger #quickmeals #easymeals #onions #simplemeals #healthyfood #grassfed #groundbeef #shoplocal #local #buffalo #nj #cooking #culinary #chef

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