Kyra

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#Healthylivings promotes balanced lifestyles through nutritious meals, regular exercise, mental wellness, and self-care tips. Join a supportive community sharing recipes, workouts, mindfulness practices, and motivation for a vibrant, healthier life.
I used to drink a bottle of wine every single night. Then, when that wasn’t enough, I tried something else. I started to drink a bottle of vodka every two days. But I excused it because each morning, I’d wake up and get more done that morning than most people could in a week. One weekend I got home late from the airport. Exhausted, I went right to bed without my daily half a fifth. A couple days later, I went on a run with a girlfriend, feeling great, and told her that I was done drinking. I went sober for three years, then stopped when I realized… I was just as miserable sober as I was drinking. And it was because this whole time, I thought alcohol was the problem. Alcohol was no more the problem than pens are the problem when people misspell words. I started this account to help high-achieving professional women get over alcohol use disorder without quitting drinking Because it’s not, and never was, about the alcohol. It’s about solving the problems in your life that cause you anxiety and make you want to drink. Give me a follow if this message resonates with you. I’d love to have you in our community. . . . #s#selfhelpa#alcoholica#addictionm#motivationa#alcohola#alcoholisma#alcoholusedisorderh#habitsg#goodhabitsh#healths#soberlifeh#healthylivings#soberr#relationshipsf#fypexplore
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I used to drink a bottle of wine every single night. Then, when that wasn’t enough, I tried something else. I started to drink a bottle of vodka every two days. But I excused it because each morning, I’d wake up and get more done that morning than most people could in a week. One weekend I got home late from the airport. Exhausted, I went right to bed without my daily half a fifth. A couple days later, I went on a run with a girlfriend, feeling great, and told her that I was done drinking. I went sober for three years, then stopped when I realized… I was just as miserable sober as I was drinking. And it was because this whole time, I thought alcohol was the problem. Alcohol was no more the problem than pens are the problem when people misspell words. I started this account to help high-achieving professional women get over alcohol use disorder without quitting drinking Because it’s not, and never was, about the alcohol. It’s about solving the problems in your life that cause you anxiety and make you want to drink. Give me a follow if this message resonates with you. I’d love to have you in our community. . . . #s#selfhelpa#alcoholica#addictionm#motivationa#alcohola#alcoholisma#alcoholusedisorderh#habitsg#goodhabitsh#healths#soberlifeh#healthylivings#soberr#relationshipsf#fypexplore

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