Kyra

heelsclass hashtag performance

#heelsclass promotes confidence, elegance, and skill in walking in high heels. It embraces empowerment, style, grace, and fun, encouraging participants to showcase their abilities while connecting with a supportive community.
Slow down @Bobby V  forever a classic ✨ #SlowDown #fyp #foryou #happyholidays #la #heelsclass #sundayfunday
5 Ways to Be Elegant at a Restaurant These are just suggestions 🤍 You decide if you’d like to use them. By the way, anticipating the comments—no, no one should place their bag on the table. However, while filming this video, I observed two ladies at the table next to us doing exactly that. So, everything you see on my IG is inspired by real-life observations. . #heels #heelsclass #elegance #elegantwalk #eleganceclass #elegantwoman #catwalk #walkinheels
When is your next High Heel occasion?! Let’s get you prepared for it👠💃🏽🫶🏾 The Munroe Walk Workshop was created to help transform your confidence, rhythm and fierceness in High Heels 👠 Join today for in person coaching this month or online anytime from anywhere💻 Scroll down to view additional techniques you’ll gain while Learning How to Walk In Heels: 1️⃣ How to ID Healthy High Heels  2️⃣ Precaution to take to Avoid Pain in High Heels 3️⃣ Correcting Your Posture & Balance to Walk Successfully in High Heels  Sign up with link in bio #munroewalkworkshop #howtowalkinheels #heelsclass
Many years ago (I think I was 22 at the time; I wish I had gone sooner), I attended a modeling / acting school for 1.5 years. During that time, I practiced and polished my modeling walk, learned different steps and turns, worked on eye contact, and truly transformed my relationship with my body. One of the most impactful experiences was being on stage despite being scared—it helped me build my confidence. However, it wasn’t until later that I realized how much I was using the skills I learned in modeling school. Whether negotiating contracts with clients at my job, interacting with vendors for my business, or even in romantic situations, compliments on my walk and presence became a regular occurrence. People often said, “You’re so natural.” But let’s not forget—I practiced a lot! I would walk with a book balanced on my head at home, use a broomstick for alignment, and watch my favorite runway shows to mimic the models’ walks. All of this practice laid the foundation for what others saw as “natural. Now, I tell my students: Practice, practice, practice. Bring awareness to your body, your walk, and your movements. So, when someone compliments your walk, you can confidently say, “Thank you, I was born this way.” 👌 (And we’ll keep the practice part a secret 🤐). Check link in my bio to find class information in new york and online.  . #heels #eleganceclass #catwalk #heelsclass #elegantwoman #heelsclass #elegantwalk #walkinheels #elegantlady
There are different types of steps taught in our foundational class, including the “Business Walk” and the “Social Walk”—also known as the classic modeling walk. In this class, we focus on mastering basic movements, ensuring you know how to position your arms and legs, and how to perform various steps that you can immediately apply to your daily life. You will have strong foundation to your moves and I am making sure you work with your muscles memories well.  . When you’re ready to advance and further polish your walk and graceful body movements, our second and third classes focus on more advanced techniques and turns. These will undoubtedly transform your elegant body movements for life. . Check link in our bio for  New York classes  New York classes. And Online courses.  . #heelsclass #heels #eleganceclass #elegantwalk #catwalk #walkinheels #modelingwalk #modelingtraining
Very easy and pleasant heels choreography 👠 #heelsdance #heelsclass #heelsmontreal #heelsbeginner #beginnerheelsclass #montrealdancer
Which ones are your favorites? And which ones do you think are better to avoid? . #heels #heelsclass #eleganceclass #catwalk #elegantwoman #bodylanguage #walkinheels
#behindthescenes🎬 Learn How to Walk in Heels at the Heels Class Tour 2025👠🪩  At the Munroe Walk Workshop you’ll get introduced to heel techniques to help you conquer a feminine walk in high heels. The more elegant the walk, the closer the foot and turning the toe slightly in is important to prevent the duck walk❌ Note: This Heels Class is not runway training however during the Munroe Walk Workshop you’ll learn tips and techniques for hip movement making the walk that much sexier and feminine❤️👠 and greatly beneficial to inspiring models! The goal here is not to emulate the model walk, but to train to walk gracefully with a smooth, fluid stride! Click on the link in bio to sign up today!  #munroewalkworkshop #heelsclasstour2025 #heelsclass #howtowalkinheels #walkinginheels #walkinheels #heels #highheelcoach #iamcrystalee
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#behindthescenes🎬 Learn How to Walk in Heels at the Heels Class Tour 2025👠🪩 At the Munroe Walk Workshop you’ll get introduced to heel techniques to help you conquer a feminine walk in high heels. The more elegant the walk, the closer the foot and turning the toe slightly in is important to prevent the duck walk❌ Note: This Heels Class is not runway training however during the Munroe Walk Workshop you’ll learn tips and techniques for hip movement making the walk that much sexier and feminine❤️👠 and greatly beneficial to inspiring models! The goal here is not to emulate the model walk, but to train to walk gracefully with a smooth, fluid stride! Click on the link in bio to sign up today! #munroewalkworkshop #heelsclasstour2025 #heelsclass #howtowalkinheels #walkinginheels #walkinheels #heels #highheelcoach #iamcrystalee
POV: Taking Sip N Stilettos 🥂👠👠  Open Level Heels  Choreography | Class: ME!  Dancers: @groovi.sofi  Studio: @TheLoftNewYork  #NYC #TheLoft #TheLoftNYC #Dance #DanceClass #Heels #HeelsHeelsHeels #HeelsDance #HeelsClass #VictoriaMonet #Cadillac #MishayPetronelli #MishayPetronelliChoreography #MishayPetronelliHeelsChoreography #ForYou #FYP
Yes, you read that correctly—Queen Training—because you are the Queen of your own soul! And I truly want you to feel that way. Let’s start the New Year with your New Brave Persona—one that steps into any room with fearless eyes, an aristocratic posture, and a clear goal in mind! . I can’t wait to see you soon! . #heels #heelsclass #heelstraining #elegance #elegancetraining #catwalk #elegantwalk #elegantwoman #bodylanguage #nonverbalcommunication #walkinheels
✨LIVE Zoom Class in January!✨ This exclusive class will run for only 2 days, and what makes it truly unique is that you’ll not only learn the foundations of walking beautifully in heels but also join a Q&A session afterward with me, where you can ask me any questions you like and I will explain further the details and movements if needed.  . I’ve made this class available at a special price just because it’s New Year✨🎄 . Invite your girlfriends , prepare your most beautiful heels and let’s have fun together.  . Comment “January” to register. I can’t wait to see your beautiful strides! Let’s start the New Year with elegance and confidence! . #heels #heelsclass #elegance #catwalk #elegantwalk #elegantwoman #bodylanguage #nonverbalcommunication #walkinheels #eleganceclass
New High Heels are not fun to wear if they’re uncomfortable… Here’s one of my hacks to break in new Heels PLUS create cushion to help avoid ball of foot pain after wearing heels, and help comfortability while wearing them. 🥁 I wear Socks with my Heels😉🧦  If you attended my Heels Classes you learned how they can act as a protective cushion and also helps your feet stay blister-free! ✨ Slip on a pair of socks and put on your high heels.  ✨Wear them around and after a few days, your shoes will start to mold to the shape of your feet and stretch slightly due to the extra padding of the socks. ❗️For your socks to stretch your shoes properly, they can’t be too thin or too thick. Try athletic socks Link in Bio to Learn More About How to Avoid Pain in Heels! Xo #munroewalkworkshop #heelsclass #highheelcoach
Pt. 🖕🖕🖕 watch til the end 😭 DC: @Hillary Marie 🧡 #fyp #foryou #la #losangeles #heelsclass #slowdown @Bobby V
#behindthescenes ❤️ Hey Babe! Pump Heel Style Shoes 👠 ❌ are not Beginner Heels. Choosing to wear this type of style as a beginner is like riding a bike 🚲 for the very first time ever without training wheels.  So while you’re super anxious and excited to wear heels and build that sexy strut, as a beginner in heels ALWAYS: 1️⃣ Reach for a heels style that includes ankle support for extra security ( includes laces, zippers, buckles). This will help you focus on walking techniques vs. trying to keep the heel on, etc.  2️⃣ Reach for a thicker heel style for stability! Once you have confidence with your balance, start transitioning to thinner heels of your liking. 3️⃣ Reach for a heel style with a platform for more comfort. Platform Heels reduces the amount of weight shift to your ball of foot 🦶 allowing a higher chance to last longer.  If you’re ready to put these tips into practice, grab your heels and sign up today with the link in bio to Join the Munroe Walk Workshop Heels Class Tour 25👠💓🎉 #munroewalkworkshop #heelsclass #heelsclasstour #highheelcoach #iamcrystalee
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#behindthescenes ❤️ Hey Babe! Pump Heel Style Shoes 👠 ❌ are not Beginner Heels. Choosing to wear this type of style as a beginner is like riding a bike 🚲 for the very first time ever without training wheels. So while you’re super anxious and excited to wear heels and build that sexy strut, as a beginner in heels ALWAYS: 1️⃣ Reach for a heels style that includes ankle support for extra security ( includes laces, zippers, buckles). This will help you focus on walking techniques vs. trying to keep the heel on, etc. 2️⃣ Reach for a thicker heel style for stability! Once you have confidence with your balance, start transitioning to thinner heels of your liking. 3️⃣ Reach for a heel style with a platform for more comfort. Platform Heels reduces the amount of weight shift to your ball of foot 🦶 allowing a higher chance to last longer. If you’re ready to put these tips into practice, grab your heels and sign up today with the link in bio to Join the Munroe Walk Workshop Heels Class Tour 25👠💓🎉 #munroewalkworkshop #heelsclass #heelsclasstour #highheelcoach #iamcrystalee
Sip N Stilettos 👠👠🥂 When some of the girlies after class ask if I’ll dance with them.  Open Level Heels  Choreography | Class: ME!    Music: “Cadillac” - @Victoria Monét  Studio: @TheLoftNewYork  #NYC #TheLoft #TheLoftNYC #SipNStilettos #Dance #DanceClass #Heels #HeelsHeelsHeels #HeelsDance #HeelsClass #VictoriaMonet #Cadillac #MishayPetronelli #MishayPetronelliChoreography #MishayPetronelliHeelsChoreography #ForYou #FYP
Pt. 👌 @NE-YO #Breathe #freestyle #fyp #foryou @Eighty Eight Studios #vibez #heelsclass
Pt. ✌️ #Breathe @NE-YO #vibez #fyp #heelsclass #la #losangeles @Eighty Eight Studios
Different POV #coupledance #heelsclass
UK 🇬🇧 3.15.25!!! Get ready to join the Munroe Walk Workshop Heels Class Tour👠💕🪩 Sign up oday with the link in bio #munroewalkworkshop  Joining this Heels Class will help you learn why we should embrace our feminine side, how we can embrace it all while learning how to walk in heels👠💕🥂 PLUS: ✔️ How to Shop for Comfort Driven Designed Heels ✔️ Tips and Techniques to Avoid Pain in Heels  ✔️ Balance PLUS Strengthening Training in Heels ✔️ Poise & Posture Improvement in Heels ✔️ Basic Heel and Runway Walking in Heels Techniques ✔️ PLUS Confidence Building In Heels ✔️ How to Choose the Right Heels for Your Foot Type Click the link in bio to secure your spot for the Chicago Heels Class!  #munroewalkworkshop #heelsclass #heelsclasstour2025 #howtowalkinheels #walkinginheels #heels #highheelcoach #iamcrystalee #uk #heelsclasssouthafrica #ukheelsclass
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UK 🇬🇧 3.15.25!!! Get ready to join the Munroe Walk Workshop Heels Class Tour👠💕🪩 Sign up oday with the link in bio #munroewalkworkshop Joining this Heels Class will help you learn why we should embrace our feminine side, how we can embrace it all while learning how to walk in heels👠💕🥂 PLUS: ✔️ How to Shop for Comfort Driven Designed Heels ✔️ Tips and Techniques to Avoid Pain in Heels ✔️ Balance PLUS Strengthening Training in Heels ✔️ Poise & Posture Improvement in Heels ✔️ Basic Heel and Runway Walking in Heels Techniques ✔️ PLUS Confidence Building In Heels ✔️ How to Choose the Right Heels for Your Foot Type Click the link in bio to secure your spot for the Chicago Heels Class! #munroewalkworkshop #heelsclass #heelsclasstour2025 #howtowalkinheels #walkinginheels #heels #highheelcoach #iamcrystalee #uk #heelsclasssouthafrica #ukheelsclass
We love a lil bts moment from class 😏👠✨ #fyp #vibez #heelsclass #breathe @NE-YO @Eighty Eight Studios
Hey Babe❤️ Comment ⬇️ how often you wear heels. Consider incorporating wearing heels more often by doing this: ‼️ 21- 30 Days before your high heel event, wear your new shoes around the house for 30 - 60 minutes⏰ ‼️Ways to break in heels: Walking up stairs, standing around (cooking dinner, playing with kids, etc.), sitting down, and even running. This is the most trusted method for easily and lightly breaking in your new shoes!  ‼️ If you can’t last 30 minutes, try breaking them in increments of 10 minutes at a time. For instance: 1st time: 10 mins, 2nd time: 20 mins and 3rd time 30 mins. Click the link in bio to explore more High Heel Coaching options with @iam_crystalee #munroewalkworkshop #howtowalkinheels #heelsclass #highheelcoach #walkinginheels

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