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heelselevatedsquats hashtag performance
#HeelElevatedSquats: Enhanced depth, targeting quads and glutes. Great for mobility, overcoming ankle limitations. Boost strength, build powerful legs. Variations explored, beginners welcome.
780.0
Game changer
#heelselevated
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#backproblems
#backsolutions
#squats
#legs
#quads
#heelselevated
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