squats hashtag performance
#Squats: Fitness, glute gains, leg day, challenge, form check, tutorial, workout, exercise, strength, fitness motivation, health, transformation, gym, at-home, tutorial, beginners, advanced, variations.
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Thanks @Dozer Weightlifting this was a fun one. Too bad I can’t count I think I stayed down longer
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Everything is sped up x2 cause or else this video would be 10 min long lmao. @The original edith #wo
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I started off my workout w/this superset .. quad focused smith machine squats & glute focused hip ex
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Had a fight with 210kg/462lbs. Every time I stepped up to the bar there was a small amount of doubt
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I know what y’all are gonna say: BrEaThE. Relax I can hold my breath for a while. So nope not gonn
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