smithmachine hashtag performance
#SmithMachine: Gym staple. Vertical guided bar. Safe squats, presses, rows. Build strength, isolation exercises. Controlled movements, less balance required. Popular for beginners, versatile.
230.1k
187.8k
11.4k
Smith Machine 101 🏋️♀️✨ Ever circled this intimidating piece of equipment, wondering w
8.6k
keeping leg days simple 🫶🏽 lifting straps @UPPPER Gear athlete code ‘BRIANA’ 🤍 #legday
8.0k
7.6k
Replying to @UselessCC seems scary at first but you get used to it and it’s not so bad when you re
6.9k
You’ll feel it in your glutes INSTANTLY. Tips: 1. Slightly lean forward & hinge 2. Push with your
6.7k
A perfect quad exercise to add into your leg days 🩷 Fit @AYBL code | LORIE 🫶🏼 #reverselunge
6.5k
She’s almost here 👶🏻🎀41 weeks and 2 days pregoooo 😅🤰🏻 #smokeshowactivewear #boot
6.2k
3.9k
3.7k
3.6k
This thing is solid and we haven't even bolted it into the floor yet!#smithmachine #homegym #squatra
3.2k
2.3k
1.9k
When I started in the gym the smith machine slander was LOUD✋🏼 Fit is @DFYNE code ELLA🌸 #sm
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing