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#StepUps: Empowering, motivational, fitness-focused. Showcasing progress, routines, and transformations. Encouraging strength, balance, and confidence. Community-driven, sharing workouts and inspiring growth.
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jacket and shorts from @DFYNE CODE ANG trust me when i say these are A MUST in your glute routine �
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jacket and shorts from @DFYNE CODE ANG here is my UPDATED glute routine that I promise will leave yo
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Replying to @barackolimich i think we’re adding these into the permanent rotation 🙂↕️�
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set from @AYBL CODE ANG adding step ups into your routine >>>>> #glutegains #shelf #stepups #cablema
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smith machine step ups >> wearing @YOUNGLA code: briana + @UPPPER Gear knee sleeves athlete code: br
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if you’re looking for a good glute workout this is one of my favorite workouts 🙂↕️👏�
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Struggling to feel your glutes in your step-ups? You might be using too much knee flexion! Here’s
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Here are the benefits- Glute step-ups primarily target the glute muscles, helping to improve their
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Back with another form tip for you! I’m showing you how to do a glute focus step-up with correct f
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Haha careful #wayworse #fck #reverselunge #splitsquats #viralcontent #viralworkout #stepups #fitness
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