Eggs. 18 of them. $8.25 with tax. I remember when you could buy 60 eggs for $10-12. Now? Feeding your family a solid breakfast with a great protein source feels like a luxury. As a husband, a father, and someone who’s mindful of finances, it’s overwhelming—and honestly frustrating—to see how hard it’s becoming to prioritize basic health. It’s no wonder we’re facing a crisis of health in our country. Rising costs make it tougher to choose nutritious options, and it’s easy to feel stuck. But here’s the thing: we can’t let this break us. We can take control. We might need to make sacrifices in other areas or get creative, but staying healthy is one investment that pays off in every area of life. For ourselves. For our families. For our future. We’re in this together, and together, we can make the shifts needed to prioritize health and wellness, no matter the obstacles. If you’re feeling frustrated or stuck with your fitness or nutrition goals, reach out to me—I’d love to help you find simple, effective ways to take control of your health. Let’s commit to showing up for ourselves and our loved ones every day. Start small if you need to. One choice at a time. What’s one healthy habit you’re focusing on right now? Drop it in the comments—or send me a message, and let’s work through it together!
#HealthyLiving #FitnessGoals #PrioritizeHealth #heretohelp