Kyra

highproteinsnack hashtag performance

#HighProteinSnack showcases delicious, nutritious snacks rich in protein. Perfect for fitness enthusiasts, bodybuilding, or healthy eating. Discover easy recipes, meal prep ideas, energy boosts, and satisfying options for any craving!
HIGH PROTEIN BANANA BARK 🍌🥜🍫 This was my most popular recipe of 2024, and it’s still one of my favorite healthy sweet snacks to make! I love keeping this in the freezer for anytime I want a sweet snack or dessert!  I used my favorite @Promix Nutrition Madagascar Vanilla whey protein powder in this recipe! I love it because its made with clean ingredients and adds the perfect sweet vanilla taste 🍦 You can use my code ✨CLAIRE✨ for 10% off Promix!  Makes about 8 servings: 123 cals, 8g protein, 12g carb, 5g fat  Ingredients:  - 2 ripe bananas  - 1 cup nonfat greek yogurt  - 1 serving @promix vanilla protein powder (discount code ‘CLAIRE’) - 2 tbsp natural peanut butter Toppings:  - 1 oz dark chocolate - 1 tbsp natural peanut butter - 1 tbsp crushed peanuts  - Pinch of sea salt  How to:  - Peel and thinly slice bananas.  - Line a small tray or cutting board with parchment paper and arrange the banana slices in an even layer. - Add the greek yogurt, protein powder and 2 tbsp of peanut butter to a bowl. Mix well until smooth. - Scoop the yogurt mixture over the bananas, and gently spread out in an even layer. - Drizzle on melted dark chocolate, peanut butter, crushed peanuts and a pinch of sea salt.  - Freeze for 3-4 hours, then slice up and enjoy! #healthyrecipe #EasyRecipe #healthysnack #breakfast #highproteinsnack #cleaneating #healthycooking #frozenyogurt #bananabark #healthydessert
HIGH PROTEIN BUFFALO CHICKEN DIP🐓 INGREDIENTS: -2 cups Shredded chicken -1 cup low fat Cottage cheese -1 cup low fat plain Greek yogurt -1 cup Buffalo sauce -1/2 cup Shredded cheese -Pop corners DIRECTIONS: 1. Pre heat oven to 350 2. mix all ingredients together in a oven safe dish 3. top with shredded cheese 4. bake on 350 degrees for 30 mins 5. Serve with pop corners or veggie sticks and enjoy! #weightloss #weightlosstransformation #highprotein #buffalochickendip #mealprep #healthysnacks #highproteinsnack
Another quick and easy snack that is high protein and low calorie! A healthy banana split with Greek yogurt, sugar free caramel, granola, strawberries and @Trü Frü 🫶🩷🫐 #trufrupartner #highproteinsnack #easysnackideas #fruitsalad #yogurtbowl #bananasplit #highproteinbreakfast
A quick and easy high protein low calorie snack! A vanilla Oikos pro (20g protein), a bunch of strawberries, sprinkle of flavor god chocolate donut (optional) and a built puff (17g)! I’m using strawberry here but any would work. Use code MOVEITMEAG to save! #highproteinsnack #easysnackideas #healthybutrealistic #fruitsalad  #yogurtbowl #highproteinmeals
The macros on this egg salad are ⭐️⭐️⭐️⭐️⭐️ 226 cals / 25p / 4.4c / 13.4f Use my link to search my website for this one and many more high protein, macro balanced recipes like this!  Or Google Stay Fit Mom Egg Salad 🔗 https://stayfitmom.com/egg-salad/ #mealprep #highproteinmealprep #highproteinmeals #highproteinsnack #eggsalad #cottagecheese #macrofriendlyrecipes #trackingmacros
my go to high protein snack🤭 16g of protein BUT if you want more protein try it with the @Quest Nutrition chili lime chips and that's like 35 g of protein for a snack! 🫶🏼 #highprotein #glutenfree #highproteinsnack #gymgirlsnacks #proteinsnack
healthy girl snack boxes to set you up for success this week 🫱🏼‍🫲🏽 (you don’t HAVE to eat your entire snack at once—I love keeping these around to snack on throughout the day)  #healthysnacks #highproteinsnack #snackboxes #mealprep
Sort by popular on my page to find these recipes 👍  What other flavors do you guys want me to make?? Drop a comment 🤝 #ninjacreami #ninjacreamirecipe #ninjacreamiproteinicecream #ninjacreamitips #ninjacreamiicecream #creami #creamirecipes #proteinrecipes #fitnessrecipes #bestcreamirecipe #easyninjacreamirecipe #fairlifeprotein #fairlife #fairlife #proteindessert #lowcalicecream #lowcalorie #icecream #dessert #fyp #foryou #foodtiktok#weightlosshacks #diethacks #lowcalicecream #bestcreami #creamy #viral #eatingforweightloss #highprotein #highproteinmeals #highproteinrecipes #highproteinsnack #proteinsnack #proteinicecream @Ninja Kitchen #creatorsearchinsights
an ingredient household HATES to see the buffunicorn coming 🙂‍↕️💃🏻🤺 #ingredienthousehold #ingredienthouse #highproteindessert #highproteinsnack #proteinmugcake #proteindessert #healthydessert
HIGH PROTEIN MEXICAN CHICKEN SALAD🐓 INGREDIENTS: -3 cups Shredded chicken -1/2 small red onion diced -1/2 cup low fat plain Greek yogurt -1/2 cup corn -1/3 cup cilantro -2 the juice of fresh limes -1/4 cup lite mayo -Chopped up jalapeño (optional) -Taco seasoning (salt, pepper, cumin, chilli powder, garlic powder, onion powder) DIRECTIONS: 1. Mix all ingredients together 2. Serve with pop corners or veggie sticks and enjoy! #weightloss #weightlosstransformation #highprotein #Mexicanchickensalad #mealprep #healthysnacks #highproteinsnack
NO BAKE CINNAMON ROLL BITES 🤎😋 If you want a healthy sweet snack or dessert, you have to try these no bake cinnamon rolls! They are sooo delicious, have 10g of protein each - you will love them!  I used @Promix Nutrition brand new Cinnamon Swirl protein powder for this recipe, it’s made with clean ingredients and tastes SO good! 😍 you can add it to homemade protein balls, baked goods, smoothies, oatmeal, etc to add 25g of protein! 🙌 You can use the code ✨CLAIRE✨ to save 10% off Promix!  Cinnamon roll dough:  - 1 cup oats  - 1/2 cup almond flour  - 1/2 cup @promix Madagascar Vanilla or Cinnamon Swirl protein powder  - 1/4 cup maple syrup  - 1/4 cup almond butter  - 1 tsp vanilla extract  - 1/4 tsp salt  - 2-3 tbsp almond milk  Filling: - 1 cup pitted medjool dates - 1/2 tbsp cinnamon  - 2 tbsp almond milk  - 1/2 tsp vanilla extract  - 1/8 tsp salt  How to:  - Remove the pits from the dates and place in a bowl. Pour very hot water over the dates and let them soak for 10 mins. - Blend the oats into oat flour. Add the oat flour, almond flour, maple syrup, almond butter, vanilla and salt to a big bowl. - Add 1 tbsp almond milk at a time, stirring after each addition. I like to switch to mixing with my hands until it’s a thick doughy texture (not sticky) - Place dough in the fridge while you make the filling. - Drain water from dates and add to blender with cinnamon, almond milk, and a pinch of salt. Blend until mostly smooth scraping down as needed.  - Roll the dough into a rectangle about 1/2 inch thick. Spread the filling over the top leaving a little border around the edge, then roll up into a log. - Twist the ends of the parchment paper tightly then place in the freezer for 30 minutes. - Slice into 12 pieces with a sharp knife. Store in the fridge in an airtight container and enjoy! 🫶 #healthyrecipe #EasyRecipe #highprotein #cleaneating #highproteinsnack #promix
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NO BAKE CINNAMON ROLL BITES 🤎😋 If you want a healthy sweet snack or dessert, you have to try these no bake cinnamon rolls! They are sooo delicious, have 10g of protein each - you will love them! I used @Promix Nutrition brand new Cinnamon Swirl protein powder for this recipe, it’s made with clean ingredients and tastes SO good! 😍 you can add it to homemade protein balls, baked goods, smoothies, oatmeal, etc to add 25g of protein! 🙌 You can use the code ✨CLAIRE✨ to save 10% off Promix! Cinnamon roll dough: - 1 cup oats - 1/2 cup almond flour - 1/2 cup @promix Madagascar Vanilla or Cinnamon Swirl protein powder - 1/4 cup maple syrup - 1/4 cup almond butter - 1 tsp vanilla extract - 1/4 tsp salt - 2-3 tbsp almond milk Filling: - 1 cup pitted medjool dates - 1/2 tbsp cinnamon - 2 tbsp almond milk - 1/2 tsp vanilla extract - 1/8 tsp salt How to: - Remove the pits from the dates and place in a bowl. Pour very hot water over the dates and let them soak for 10 mins. - Blend the oats into oat flour. Add the oat flour, almond flour, maple syrup, almond butter, vanilla and salt to a big bowl. - Add 1 tbsp almond milk at a time, stirring after each addition. I like to switch to mixing with my hands until it’s a thick doughy texture (not sticky) - Place dough in the fridge while you make the filling. - Drain water from dates and add to blender with cinnamon, almond milk, and a pinch of salt. Blend until mostly smooth scraping down as needed. - Roll the dough into a rectangle about 1/2 inch thick. Spread the filling over the top leaving a little border around the edge, then roll up into a log. - Twist the ends of the parchment paper tightly then place in the freezer for 30 minutes. - Slice into 12 pieces with a sharp knife. Store in the fridge in an airtight container and enjoy! 🫶 #healthyrecipe #EasyRecipe #highprotein #cleaneating #highproteinsnack #promix
#nutrition #highprotein #mealinspo #oats #gym #motivation #Foodie #fyp #viral #highproteinsnack #fypシ゚viral #foodtiktok
Perfect way to add some ✨ to your yogurt! Easy snack and high protein. #easysnack #proteinsnack #highproteinsnack #weightlosssnacks #lowcaloriesnacks #quickmeals
Seriously my self control ✈️🫠 these protein snickers bites are always stocked in our freezer! Easy, vegan, gluten free, & lower in sugar but still sooo bomb. Recipe is Linked in my bio!  #snickers #healthysnickers #postworkout #highprotein #proteindessert #highproteinsnack #nobakedessert #healthytreats #veganuary
NO BAKE HIGH PROTEIN SMORES BALLS INGREDIENTS: 1/2 cup nut butter 1 table spoon honey 3 table spoons of kodiak high protein Oats 1 scoop 1st phorm ice cream sandwich protein powder (comment below protein and ill send you the direct link so you don’t have to go searching) 1/3 cup chocolate chips 1/3 cup mini marshmallows DISCRIPTION: 1. Mix all ingredients together 2. roll into bite size balls 3. Enjoy #weightloss #weightlosstransformation #highprotein #mealprep #healthysnacks #highproteinsnack #iam1stphorm
Easy high protein breakfast idea! Perfect for meal prep and for a quick grab and go breakfast. @Oats Overnight  #oatsovernightpartner #highproteinbreakfast #easybreakfast #highproteinsnack #easybreakfastideas #breakfastmealprep #asmrfood #creatorsearchinsights
I believe I paid $4.99 for this shrimp cocktail and it was definitely well worth it as a coach and someone who was once over 600 pounds I’m not a big fan of snacking anymore because none of us know what snacking is I don’t even know if the true definition of snacking is if you’re hungry let’s eat something if you’re not hungry then it’s not time to eat, but I know a lot of us are used to snacking, so let’s focus on high protein snacks like this. They are going to actually keep you full and not make you hungrier. #highprotein #highproteinsnack #weightlossjourney #weightlosstips
HIGH PROTEIN CHOCOLATE PB CUPS! 🍫🥜😋 If you have a sweet tooth but want a healthier option you need to try these from my new Planned app! These are packed with protein, healthy fats, and fiber and are sooo delicious! The recipe is below! ✨ Planned's New Year's Sale is ending soon! - For just a few more days, you can save 51% and get access to 250+ healthy, high-protein recipes just like this one. Here's how Planned works: ⭐️ Each week you get a brand new dinner menu with 7 recipes ⭐️ Choose to use the planned-for-you dinner menu, or build your own weekly menu ⭐️ Add breakfast, lunch and snacks to your meal plan if you choose ⭐️ Automatically generate your grocery shopping list ⭐️ Shop online and get groceries delivered to your door, or take your list to the store ⭐️ Enjoy healthy, delicious meals all week long! The link to join the app is in my bio ☺️ Here’s what you need for the High Protein Chocolate PB Cups: - 1 cup oats blended into flour - 2 servings vanilla protein powder - 1/4 cup peanut butter - 2 tbsp honey or maple syrup - 1/4 tsp salt - 4-5 tbsp almond milk (or milk of choice) Topping: - 1/4 cup dark choc chips - 1 tsp coconut oil - Sprinkle of sea salt How to: - Blend oats into a fine flour. - Add oat flour, protein powder, peanut butter, honey or maple syrup, and salt to a bowl and mix well. - Add a splash of water at a time and mix until a very thick dough forms. - Press the dough into a silicone muffin tray (or use paper liners if using a metal tray so they don’t stick) - Add chocolate chips and coconut oil to a microwave safe bowl and microwave for 30 seconds until melted. Stir until smooth then divide over the cups. - Sprinkle sea salt on top then place back in the fridge for about 20 mins so the chocolate sets. - Store in the fridge and enjoy!🫶 #EasyRecipe #discover #reels #reelsinstagram #tiktok #reel #discovery #fyp #foryou #foryoupage #healthy #food #Foodie #healthyfood #healthyfoodie #healthyrecipes #insta #instagood #reel #instareels #yummy #wholefoods #fitrecipes #mealprep #cookiedough #healthycookies #proteinbar #highproteinsnack #highprotein #snackidea #snack
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HIGH PROTEIN CHOCOLATE PB CUPS! 🍫🥜😋 If you have a sweet tooth but want a healthier option you need to try these from my new Planned app! These are packed with protein, healthy fats, and fiber and are sooo delicious! The recipe is below! ✨ Planned's New Year's Sale is ending soon! - For just a few more days, you can save 51% and get access to 250+ healthy, high-protein recipes just like this one. Here's how Planned works: ⭐️ Each week you get a brand new dinner menu with 7 recipes ⭐️ Choose to use the planned-for-you dinner menu, or build your own weekly menu ⭐️ Add breakfast, lunch and snacks to your meal plan if you choose ⭐️ Automatically generate your grocery shopping list ⭐️ Shop online and get groceries delivered to your door, or take your list to the store ⭐️ Enjoy healthy, delicious meals all week long! The link to join the app is in my bio ☺️ Here’s what you need for the High Protein Chocolate PB Cups: - 1 cup oats blended into flour - 2 servings vanilla protein powder - 1/4 cup peanut butter - 2 tbsp honey or maple syrup - 1/4 tsp salt - 4-5 tbsp almond milk (or milk of choice) Topping: - 1/4 cup dark choc chips - 1 tsp coconut oil - Sprinkle of sea salt How to: - Blend oats into a fine flour. - Add oat flour, protein powder, peanut butter, honey or maple syrup, and salt to a bowl and mix well. - Add a splash of water at a time and mix until a very thick dough forms. - Press the dough into a silicone muffin tray (or use paper liners if using a metal tray so they don’t stick) - Add chocolate chips and coconut oil to a microwave safe bowl and microwave for 30 seconds until melted. Stir until smooth then divide over the cups. - Sprinkle sea salt on top then place back in the fridge for about 20 mins so the chocolate sets. - Store in the fridge and enjoy!🫶 #EasyRecipe #discover #reels #reelsinstagram #tiktok #reel #discovery #fyp #foryou #foryoupage #healthy #food #Foodie #healthyfood #healthyfoodie #healthyrecipes #insta #instagood #reel #instareels #yummy #wholefoods #fitrecipes #mealprep #cookiedough #healthycookies #proteinbar #highproteinsnack #highprotein #snackidea #snack
These mini muffins are packed with flavor to satisfy your sweet tooth and not feel guilty! 💕 10/10 👏🏽👏🏽👏🏽 #primebites #minimuffins #highprotein #highproteinsnack #highproteinsnacks #lowsugar #lowsugarsnack #lowsugardessert #lowsugardiet #nosugar #sweettooth #sweettoothnation
how to build muscle 💪 #fyp #gym #muscle #buildingmuscle #GymTok #foryou #protein #highprotein #gymtips #guide #musclebuildingtips #leanbulk #bulk #highproteinsnack
HIGH PROTEIN NO BAKE ENERGY BITES🍫 INGREDIENTS: -1/2 cup nut butter -1 table spoon honey -1 tea spoon vanilla -1/3 almond flour -1 scoop 1st phorm ice cream sandwich protein powder (comment below protein and ill send you the direct link so you don't have to go searching) -1/3 cup oats -1/3 cup chocolate chips DISCRIPTION: 1. Mix all ingredients together 2. roll into bite size balls 3. Enjoy #weightloss #weightlosstransformation #highprotein #mealprep #healthysnacks #highproteinsnack #iam1stphorm

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