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hipsurgeryrecovery hashtag performance
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Stoked to have little things to help me on my hip journey. @animalhousefit has monkey feet that strap on and you can use super light weight. This is great because after hip surgery you don’t want to pull on the hip flexor too much or the surgery site. I’ve lost a lot of muscle during all of my surgeries and my legs aren’t able to tolerate a lot with neuropathy dysautonomia and Ehlers Danlos so these have been great for me. Sign up for online or in person training with me and checkout my full hip guide! Link in bio 🫶🏽 •
#hips
#hipsurgery
#crutches
#crutchlife
#crutchworkouts
#hippain
#hipdysplasia
#pots
#dysautonomia
#ehlersdanlossyndrome
#ehlersdanlos
#potsie
#pao
#paosurgery
#hipsurgeryrecovery
#hiprehab
#hipsurgeryrehab
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