holybasil hashtag performance

Replying to @Charlotte Bonini #supplements #vitamins #capsules #holybasil #ashwagandha

Holy Basil (aka Tulsi) isn’t a sedative, but sometimes we have a hard time falling asleep if the adrenals are imbalanced, and holy basil is calming and can support the adrenal glands. Tart cherry juice helps to promote natural melatonin. #herbalism #holybasil #tulsi #insomnia #tartcherryjuice

4 of my favorite herbs for memories! There are other amazing herbs for memories. Maybe someday I’ll do a part 2! For educational purposes only!! #herbalism #herbalmedicine #memory #rosemary #lemonbalm #holybasil #tulsi #lionsmane

#CapCut Ha! I couldn’t resist trying out this template. And why not brag about the AMAZING raspberry “creamcicle” oats w/ maple, holy basil and balsamic topped with chopped pistachios and freeze dried berries I made for breakfast fast today. It tasted like an aromatic raspberry “creamcicle” but warm and just the right bite. Holy Basil is an aromatic herb known to have adaptogenic-like qualities- boosting mood and resilience to stress when taken. It also makes a great digestive and is warming and diffusive in nature. Raspberry is a part of the rose family and not only contains lots of antioxidants and fiber from the seeds but also helps to produce a loving and generous disposition while (gently) maintaining firm boundaries. Raspberries do afterall grow on thorny bramble. Bonus: this recipe is gluten free & vegan! #herbtok #culinaryherbalism #livedeliciously #eatdeliberately #theholisticb #holybasil #oatmeal #breakfast #gourmetcooking