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Guard smarter, not harder 👀 Why chase a player shooting 20-30% from 3? Use your scout! ✅ Sag off poor shooters ✅ Play the stats ✅ Help on dangerous scorers Elite defenders don’t just guard their man, they guard the game. #HoopStudy #BasketballIQ #DefenseWins

Guard smarter, not harder 👀 Why chase a player shooting 20-30% from 3? Use your scout! ✅ Sag off poor shooters ✅ Play the stats ✅ Help on dangerous scorers Elite defenders don’t just guard their man, they guard the game. #HoopStudy #BasketballIQ #DefenseWins

Being pushed to your weak hand? Try this 👀👇 IF the defense opens up too much, attack their top foot with a push cross as they may struggle to open up their hips to recover. #HoopStudy #BasketballIQ #Handles

Being pushed to your weak hand? Try this 👀👇 IF the defense opens up too much, attack their top foot with a push cross as they may struggle to open up their hips to recover. #HoopStudy #BasketballIQ #Handles

Control Your Pace 👇 Don’t let the defense dictate your speed. Use different footwork to keep them guessing—try adding a skip and staying relaxed, just like we show in this video. Mastering pace = mastering the game. 🏀🔥 #HoopStudy #NBA #Handles #BallIsLife #PointGod

Control Your Pace 👇 Don’t let the defense dictate your speed. Use different footwork to keep them guessing—try adding a skip and staying relaxed, just like we show in this video. Mastering pace = mastering the game. 🏀🔥 #HoopStudy #NBA #Handles #BallIsLife #PointGod

Details matter—no reckless cone drills here: 1️⃣ First 2 changes = skips (inside foot hook for direction) 2️⃣ Next 2 changes = anchored steps (feet stay grounded) Master these to stay under control off the dribble. Add it to your workouts! 🏀✨ #HoopStudy #BasketballTraining

Details matter—no reckless cone drills here: 1️⃣ First 2 changes = skips (inside foot hook for direction) 2️⃣ Next 2 changes = anchored steps (feet stay grounded) Master these to stay under control off the dribble. Add it to your workouts! 🏀✨ #HoopStudy #BasketballTraining

Two MUST-ADD Foundational Skills 👀👇 1️⃣ Master the open drop footwork to attack off the dribble 2️⃣ Add finishes that help you create & play through contact Level up your game with these essentials! 🏀💪 #HoopStudy #BasketballTraining #BallIsLife #NBA

Two MUST-ADD Foundational Skills 👀👇 1️⃣ Master the open drop footwork to attack off the dribble 2️⃣ Add finishes that help you create & play through contact Level up your game with these essentials! 🏀💪 #HoopStudy #BasketballTraining #BallIsLife #NBA

Pre Game/Practice Handle Routine 👀👇 ✅ Builds focus & confidence ✅ Establishes consistency ✅ Prepares your mind & body to perform at your best Elite players don’t just show up, they prepare with purpose. What’s your routine? 👀🔥 #HoopStudy #BasketballTraining #Unrivaled

Pre Game/Practice Handle Routine 👀👇 ✅ Builds focus & confidence ✅ Establishes consistency ✅ Prepares your mind & body to perform at your best Elite players don’t just show up, they prepare with purpose. What’s your routine? 👀🔥 #HoopStudy #BasketballTraining #Unrivaled

Understanding the "WHY" 👀👇 It’s not about who’s right or wrong—it’s about preparing in a way that sets you up for success and helps you enjoy the process. 💡🏀 Trust the work. Embrace the journey. Keep getting better. 💪🔥 #HoopStudy #W1N #BasketballTraining #BallIsLife

Understanding the "WHY" 👀👇 It’s not about who’s right or wrong—it’s about preparing in a way that sets you up for success and helps you enjoy the process. 💡🏀 Trust the work. Embrace the journey. Keep getting better. 💪🔥 #HoopStudy #W1N #BasketballTraining #BallIsLife

Feed them CONFIDENCE 👀👇 "Even if I miss, it’s not my fault." This applies to players and coaches—mistakes happen, but trust the process. Success comes from taking risks, learning, and supporting each other through the journey. 💪🔥 #HoopStudy #Culture #Teamwork #LunarOwls

Feed them CONFIDENCE 👀👇 "Even if I miss, it’s not my fault." This applies to players and coaches—mistakes happen, but trust the process. Success comes from taking risks, learning, and supporting each other through the journey. 💪🔥 #HoopStudy #Culture #Teamwork #LunarOwls

Two MUST-ADD Foundational Skills 👀👇 1️⃣ Master the open drop footwork to attack off the dribble 2️⃣ Add finishes that help you create & play through contact Level up your game with these essentials! #HoopStudy #BasketballTraining #BallIsLife #NBA

Two MUST-ADD Foundational Skills 👀👇 1️⃣ Master the open drop footwork to attack off the dribble 2️⃣ Add finishes that help you create & play through contact Level up your game with these essentials! #HoopStudy #BasketballTraining #BallIsLife #NBA

It’s just basketball fr. #CapCut #foryou #hoopstudy #sportsvideos #collegehoopstiktok

It’s just basketball fr. #CapCut #foryou #hoopstudy #sportsvideos #collegehoopstiktok

This is a CRITICAL key to success 👀👇 X's and O's are great. Knowing how to train athletes is great. But knowing how to build and maintain meaningful relationships is ESSENTIAL to your success both on and off of the basketball court. #HoopStudy #Unrivaled #ballislife

This is a CRITICAL key to success 👀👇 X's and O's are great. Knowing how to train athletes is great. But knowing how to build and maintain meaningful relationships is ESSENTIAL to your success both on and off of the basketball court. #HoopStudy #Unrivaled #ballislife

Block vs. Variable Training 👀👇 🏀 Block: Repeating the same skill builds muscle memory and fundamentals. 🏀 Variable: Mixing reps under different conditions builds adaptability for real games. Master both to level up! #HoopStudy #BasketballTraining #BallIsLife

Block vs. Variable Training 👀👇 🏀 Block: Repeating the same skill builds muscle memory and fundamentals. 🏀 Variable: Mixing reps under different conditions builds adaptability for real games. Master both to level up! #HoopStudy #BasketballTraining #BallIsLife

Catch them doing the right things! 👀👇 The little things win games—like setting great screens. 🎯 Celebrate them. 🎯 Make them a BIG DEAL. 🎯 Build a winning culture. Success is built on details. 🏀🔥 #HoopStudy #BallIsLife #BasketballTraining #NBA #WNBA #FIBA

Catch them doing the right things! 👀👇 The little things win games—like setting great screens. 🎯 Celebrate them. 🎯 Make them a BIG DEAL. 🎯 Build a winning culture. Success is built on details. 🏀🔥 #HoopStudy #BallIsLife #BasketballTraining #NBA #WNBA #FIBA

Pre Game/Practice Handle Routine 👀👇 ✅ Builds focus & confidence ✅ Establishes consistency ✅ Prepares your mind & body to perform at your best Elite players don’t just show up, they prepare with purpose. What’s your routine? 👀🔥 #HoopStudy #BasketballTraining #Unrivaled

Pre Game/Practice Handle Routine 👀👇 ✅ Builds focus & confidence ✅ Establishes consistency ✅ Prepares your mind & body to perform at your best Elite players don’t just show up, they prepare with purpose. What’s your routine? 👀🔥 #HoopStudy #BasketballTraining #Unrivaled

Details matter—no reckless cone drills here: 1️⃣ First 2 changes = skips (inside foot hook for direction) 2️⃣ Next 2 changes = anchored steps (feet stay grounded) Master these to stay under control off the dribble. Add it to your workouts! 🏀✨ #HoopStudy #BasketballTraining

Details matter—no reckless cone drills here: 1️⃣ First 2 changes = skips (inside foot hook for direction) 2️⃣ Next 2 changes = anchored steps (feet stay grounded) Master these to stay under control off the dribble. Add it to your workouts! 🏀✨ #HoopStudy #BasketballTraining

Control Your Pace 👇 Don’t let the defense dictate your speed. Use different footwork to keep them guessing—try adding a skip and staying relaxed, just like we show in this video. Mastering pace = mastering the game. 🏀🔥 #HoopStudy #NBA #Handles #BallIsLife #PointGod

Control Your Pace 👇 Don’t let the defense dictate your speed. Use different footwork to keep them guessing—try adding a skip and staying relaxed, just like we show in this video. Mastering pace = mastering the game. 🏀🔥 #HoopStudy #NBA #Handles #BallIsLife #PointGod

Catch @DJSackmann tonight on TNT 7pm EST! #HoopStudy #Unrivaled

Catch @DJSackmann tonight on TNT 7pm EST! #HoopStudy #Unrivaled

What it takes to be GREAT 👀👇 Elite performances win games, but being a GREAT teammate builds championships. Celebrate others’ success—it creates elite culture and fuels greatness. Remember: You can’t be great without the greatness of others. 💪 #HoopStudy #Culture

What it takes to be GREAT 👀👇 Elite performances win games, but being a GREAT teammate builds championships. Celebrate others’ success—it creates elite culture and fuels greatness. Remember: You can’t be great without the greatness of others. 💪 #HoopStudy #Culture

What is your WHY? Let us know 👀👇 Your “why” fuels your drive, keeps you grinding, and pushes you through the tough days. 💪 🏀 Is it to prove doubters wrong? 🔥 Be the best version of yourself? 🌟 Inspire others? Share your “why” with us and own it! #HoopStudy #Mindset

What is your WHY? Let us know 👀👇 Your “why” fuels your drive, keeps you grinding, and pushes you through the tough days. 💪 🏀 Is it to prove doubters wrong? 🔥 Be the best version of yourself? 🌟 Inspire others? Share your “why” with us and own it! #HoopStudy #Mindset

Congratulations to #HoopStudy family member @pmgill13 on his 2025 McDAAG nomination! #HoopStudy #Northwestern

Congratulations to #HoopStudy family member @pmgill13 on his 2025 McDAAG nomination! #HoopStudy #Northwestern

Who's side are you on? #HotTake #HoopStudy #NIL

Who's side are you on? #HotTake #HoopStudy #NIL

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