howtodunk hashtag performance
#howtodunk showcases creative basketball techniques, training tips, and personal stories. Users share drills, motivation, and transformations, inspiring others to improve their vertical leap and perfect dunking skills. Fun and engaging!
337.6k
Understand THIS If You Want To Jump Higher #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
164.3k
Genetics set your ceiling and training gets you there #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
123.4k
This guy is 6'9 and here is an exercise he uses to jump so high #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
117.0k
How to time your arm swing with your block foot to jump higher #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
114.1k
I hit a dunk that was supposed to be impossible, but, will I hit it on 10ft? #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
95.8k
You NEED to be powerful if you want to jump high #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
69.1k
The most important part of your jump technique is your rhythm. Here is what it should sound like #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
66.8k
These athletes are able to store and release energy in their tendons very well to run fast and jump high #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
57.0k
My tendons and muscles are the reason I snatched this man's soul #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
51.3k
How your nervous system can be the reason you jump so high #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
44.9k
What does it mean to have elastic tendons? #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
44.6k
If you find the perfect shoe, stick with it #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
35.6k
Stretches that are specific to two foot jump positions #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
35.2k
How to choose exercises specific to your jump style #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
34.1k
You have to love it if you want to get better #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
30.8k
Why you need to do the fancy stuff to be an elite athlete #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
28.3k
Why power cleans are so good for increasing your vertical #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
27.7k
How tendons work in good vs bad jumpers #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
27.3k
The reason Donovan jumps so high is because of how quickly he can produce force on the ground as he plants #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
23.3k
Volleyball player and your vertical isn't improving? Listen up #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
20.6k
How your muscle fascicles effect how high you can jump #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
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