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My next group Learn to Meditate course is Jan 27-29 & there are only 5 spots left! Come learn to meditate for real, get a consisten practice going for life & watch how your stress, anxiety & overthinking turn into inner calm, presence, peace & happiness β€οΈ all info in b! #meditation101 #meditationcourse #meditationclass #howtomeditate #meditation
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Replying to @Firu the Goldendoodle beyond excited to start this series β how to meditate as a beginner π«ΆπΌπ§πΌββοΈπΏ here to help guide and support you during your meditation journey!!! let me know what questions you have about meditation in the comments π€π©· @Manduka @Calm @abercrombie #MeditationForBeginners #HowToMeditate #MindfulnessJourney #BeginnerMeditation #MeditationTips #FindYourCalm #MindfulnessMatters #WellnessJourney #StressRelief #SelfCareIdeas
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Which of these is most enticing?! My next Learn to Meditate course is Jan 27-29 on zoom. Come learn to let go β€οΈ all info in bio #lettinggo #learntomeditate #meditationtok #meditation101 #howtomeditate
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