A couple of months ago, I went to the doctor and had some bloodwork done. A few days later, I received my results and found out that I was prediabetic. This was back in November, and now it’s January. Until today, I never fully admitted the concerns I’ve had about my body, and honestly, I’m really nervous about my health and what this means for me. Finding out I was prediabetic was scary because I feel like I’ve been on this journey with weight, nutrition, food, and exercise for such a long time. Despite my efforts, I realize I don’t really know how to eat in a way that truly supports my health, and I feel like I haven’t done the best job of taking care of myself. The bitter taste I mentioned in this video is something I experienced last year but never spoke up about. I’ve been too nervous to go to a doctor or dentist because I’m scared of what they might say. It’s a terrifying feeling, and I get really emotional whenever I talk about it. If anyone out there is prediabetic or living with diabetes, I would love to hear your advice—things that have helped you, lifestyle changes you’ve made, or any tips for managing it. I’d also appreciate any advice on overcoming the fear of going to a doctor or dentist, or just staying on top of my health in general. This is such a sensitive topic for me, but I wanted to come on here and talk about it because I know I’m not alone—there’s probably someone else going through the same thing. I really want to get help, and I’m proud of myself for taking the first step, but I can’t deny that I’m scared of what lies ahead.
#hidradenitissuppurativa #hswarrior #prediabetic #prediabetes #nutrition #dentist #doctor #fear