Time to make it hurt so good! Consistency is the key, building strong healthy habits, building strong healthy routines, and falling in love with the process will help lead you to your goals. I've been focusing on predominantly whole food plant-based, I've cut out almost all added sugars, no sodas, and I've avoided all of the delicious treats remaining from the holidays. So far so good, and so far it hurts so good! Progress, over perfection, building foundations. Rome was not built in a day!
#hurtssogood #wellness #fitness #veganjourney #work #newyears #kettlebells