We are soooooooo excited and ready to show up for back of the pack!! 💖 @the.realistic.runner In our training we’re focusing on strength, form, running both easy and interval runs, and figuring out our strategy to split the work as partners. We can split the stations, but we do all the runs together! Here’s a breakdown of the HYROX race structure: 1km run 1,000m Ski Erg 1km run 50m Sled Push 1km run 50m Sled Pull 1km run 80m Burpee Broad Jumps 1km run 1,000m Row 1km run 200m Farmers Carry 1km run 100m Sandbag Lunges 1km run 100 Wall Balls It sounds crazy until it’s done 🤪 WE’RE COMING FOR YOU @HYROX 👊🏽 Follow along for our journey!!! 🏃🏽♀️🏋🏽♀️
#Running #slowrunner #hyrox #hyroxtraining #beginnerrunner #marathontraining #strengthtraining #hyroxworld #hyroxdoubles #fyppp #foryouuuu