ifbbwellness hashtag performance
#IFBBWellness: Showcasing sculpted physiques, posing routines, backstage glimpses, motivational content, wellness journeys, and fitness lifestyle. Featuring athletes, competitions, and bodybuilding culture.
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Mini cut week 1 vs week 5 #ifbbpro ##ifbbproleague##ifbbwellness##ifbbwellnesspro##bodybuilding##bod
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Lil posing from this morning #ifbb #ifbbpro #ifbbwellness #ifbbprowellness #ifbbprowellness #ifbbwel
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Successful ham/back/delt day๐ซกโจ๐ฏ #ifbbpro #ifbbproleague #ifbbwellness #ifbbprowellness #ifbb
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Squats moved like ๐ฉ today #ifbb #ifbbpro #ifbbwellness #ifbbprowellness #quads #glutes #hamstring
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The whole set of hip press cause that's literally the only reason I came to this location today lmao
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Lil intra training posing between sets #ifbbpro #ifbbproleague #ifbbwellnesspro #ifbbwellness #ifbbp
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New training changes: squats on Fridays instead of Sundays and ending with rdls #ifbbpro #ifbbprolea
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Check in daayyy ... 135.0 lbs down 0.8 lbs. shark week and had some stomach thing earlier in the wee
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New training changes - Sunday is not my highest intensity day anymore and idk how I feel abt that ye
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Death by ham curls, a dropset, and plenty of extra reps on the right until it catches up to the left
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Mini cut week 5โ
7 weeks until PROJECT GLOW๐คฉ๐โจ (edm festival in dc) Down 1.4 lbs this wee
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Mini cut week 6โ
Down another lb @ 135.8 lbs Some wonky digestion early in the week, thinking the
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Throwback to 3 weeks out from my PRO DEBUT at the IFBB Pittsburgh Pro #onthisday #prep #prepfiles #i
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This combo = this pump๐ฎโ๐จ๐ค๐ผ #ifbb #ifbbpro #ifbbwellness #ifbbwellnesspro #ifbbprowell
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