indoortraining hashtag performance
#indoortraining is a vibrant community focused on fitness enthusiasts sharing workouts, tips, creativity, motivation, virtual classes, home gym setups, challenges, routines, progress, health, inspiration, push-ups, yoga, strength, flexibility.
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My biggest thing with my guy Julian is his elbows getting wide and cutting his swing off! When he starts to keep them elbows in a bit more and creates more extension this dude gonna be a problem!!! Here we were working high tee with heavy bat trying to keep that ball in a line with backspin! - - - - - #miamibaseball #hittingcoach #hittinginstructor #baseball #baseballtips #tophandhitting #backspinbaseball #indoorbaseballfacility #indoortraining #hittershit #nolaunchangle #handeyecoordination #hittingtips #travelball #hittingmechanics #fyp #foryoupage #baseballfyp @Julian L
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Think about how you miss pitches and foul them off, it’s literally the smallest margin of error! And when you miss fastballs you’re always under! Stay on top!!! Iykyk 🤷🏽♂️ great job Zack, this kid is gonna be a dude!!!! - - - - - #miamibaseball #hittingcoach #hittinginstructor #baseball #baseballtips #tophandhitting #backspinbaseball #indoorbaseballfacility #indoortraining #hittershit #nolaunchangle #handeyecoordination #hittingtips #travelball #hittingmechanics #fyp #foryoupage #baseballfyp
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You’ve probably seen Soto doing this drill! Great feel drill to learn to lead with the knob and staying inside the baseball! Michael’s come such a long way in just 2 classes keep grinding kid! - - - - - #miamibaseball #hittingcoach #hittinginstructor #baseball #baseballtips #tophandhitting #backspinbaseball #indoorbaseballfacility #indoortraining #hittershit #nolaunchangle #handeyecoordination #hittingtips #travelball #hittingmechanics #fyp #foryoupage #baseballfyp
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Up and in drill with a short bat is a drill I love doing! Learned this drill from my boy Michael Paez 4th rounder out Coastal Carolina and National Champion… this drill works on keeping that barrel up and inside the baseball trying to create back spin! If you’re getting sidespin you’re loosing your barrel too much! Get after it it’s already next year 😉 - - - - - #miamibaseball #hittingcoach #hittinginstructor #baseball #baseballtips #tophandhitting #backspinbaseball #indoorbaseballfacility #indoortraining #hittershit #nolaunchangle #handeyecoordination #hittingtips #travelball #hittingmechanics #fyp #foryoupage #baseballfyp
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where has this been??! 😭🙏 #sportsparents #basketball #kidssport #indoortrainingideas #indoortraining #silentbasketball #silentbasketballs
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Parents take a look at how consistency changes just by showing them in what direction their attack is! Make sure they’re keeping that barrel up and through the zone according to pitch location to be able to drive the ball to all fields! Something so small as you holding the ball and showing them direction goes a long way… be careful they don’t take a hack at it though while you’re holding it!!! (it’s happened before) 🤣🤣🤣 - - - - - #miamibaseball #hittingcoach #hittinginstructor #baseball #baseballtips #tophandhitting #backspinbaseball #indoorbaseballfacility #indoortraining #hittershit #nolaunchangle #handeyecoordination #hittingtips #travelball #hittingmechanics #fyp #foryoupage #baseballfyp
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Adjustments need to be made pitch to pitch if you want to be an elite hitter, but the work starts from the ground up! If you’re not making adjustments in practice (swing after swing) there’s no way you’re gonna do it out there in games! I love the seems showing when hitting because it gets guys to focus on hitting a certain part of the ball which makes it easier to backspin it to the back net… high tee with a heavy bat is one of my favorite drills to clean up bat path and create good whip with the hands! - - - - - #miamibaseball #hittingcoach #hittinginstructor #baseball #baseballtips #tophandhitting #backspinbaseball #indoorbaseballfacility #indoortraining #hittershit #nolaunchangle #handeyecoordination #hittingtips #travelball #hittingmechanics #fyp #foryoupage #baseballfyp
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One of the biggest misconceptions is that “forward move” when you swing you’re going to move forward as a hitter I need to try to stay back and ride that back hip and not let our weight transfer too early! This is a great drill for yall to practice separation while still maintaining your weight back try it out… or don’t 🤷🏽♂️ - - - - - #miamibaseball #hittingcoach #hittinginstructor #baseball #baseballtips #tophandhitting #backspinbaseball #indoorbaseballfacility #indoortraining #hittershit #nolaunchangle #handeyecoordination #hittingtips #travelball #hittingmechanics #fyp #foryoupage #baseballfyp
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Here’s a clip of an online training I did! Yall boys gotta figure out so you can rake 🤷🏽♂️ record yourself and see what spots you get too, you never know what you may figure out!!! Happy New Year I’m praying for yall and remember if you didn’t do it last year you probably won’t this year until you actually do it 😉 - - - - - #miamibaseball #hittingcoach #hittinginstructor #baseball #baseballtips #tophandhitting #backspinbaseball #indoorbaseballfacility #indoortraining #hittershit #nolaunchangle #handeyecoordination #hittingtips #travelball #hittingmechanics #fyp #foryoupage #baseballfyp #newyearsameyou
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USE CODE: “suuprreme” on your next order for $100 off!! https://bit.ly/3ZAMGFZ #funcardio #cyclingindoor #yesoulfitness #peletonalternative #netflixfilms #indoortraining #workoutmusic @YESOUL
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Let’s make the next year our best year! 💪🏾🚴♀️ ##yesoul##funcardio##cyclingindoor##yesoulfitness##netflixfilms##indoortraining##workoutmusic
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