These are ideologies I have used in 2024 which I will be carrying with me for the rest of my life. Coming from a brain cancer survivor, I hope you too can use them to help better yourself. 🪞Reflective: have to the ability to look back on experiences, challenges, or obstacles you have faced and reframe the way you look at them. Use the ‘win or learn’ mindset. Take the negative framework out of your mind. You are never ‘failing’; instead you’re learning. Instead of regretting, build upon everything you do each day and carry it forward to the next. 🤯Expansive: It’s really easy to get caught in a cycle of doing or thinking the same thing each day, and it starts to feel like Groundhog Day. I’ve used the ideology of expansiveness for how I look at the world physically and mentally. You know the feeling when you’re ‘traveling’, how you’re in an expansive mindset: You are constantly in new environments, meeting new people, and facing various hurdles. Then you get back home and BANG! Back to the usual routines. I challenge you to take the same mindset you feel when you’re doing something that truly inspires you and implement it into your life more frequently. It could be as simple as working from a different location, going to new social events, trying that new restaurant you’ve wanted to eat at, pick up that new hobby you have been telling yourself you would try…Live each day like it’s the only one you have left ツ 🌲🧠💪🏼Growth: This is such a vast term. It can and will look very different for each person. For me growth came in the form of physical fitness, new skill sets, and most importantly my general mindset towards life. I really dug deep in all of the areas and challenged myself to improve in ways I never thought possible. I implore you to always keep an open mind to new things, whether it’s physical or mental. We should always be ever expanding in the ways in which we think, act, or do. 🙌🏻Remember to always keep working on yourself, we only have one life ツ it’s better late than never!
#expansive #expansivemindset #growth g
#growthmindsetr#reflectiver#reflectivemindseti#inspirtationm#motivations#selfgrowth2025 #
#happynewyear