Feeding my sourdough starter might seem like a small task, but to me, it’s so much more. It’s a moment to pause, slow down, and be present. When I take time to nurture something—even something as simple as my starter—it reminds me that I’m worth nurturing, too. If life feels overwhelming, here are a few ways to weave intentionality into your day: ✨ Start with one small, grounding ritual: make your bed, water a plant, or mix your starter. ✨ Focus on the process instead of the outcome—how it feels, smells, and sounds. ✨ Give yourself permission to slow down. Even 5 minutes can make a difference. It’s OK to take moments for yourself. When you slow down, you’re able to show up for your family and yourself in a way that feels balanced and full of peace. What’s one small way you’ll slow down today? Let’s inspire each other! 💛
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