internalfamilysystems hashtag performance
#InternalFamilySystems explores inner child work, self-compassion, and understanding your "parts." Users share insights, exercises, and personal stories of healing, fostering self-awareness and acceptance. Discover your inner landscape.
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❤️I’ve created healing map to allow your brain to healthily detach so you are no longer emotio
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❤️I’ve created healing map to allow your brain to healthily detach from your ex so that you ca
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When the rug gets pulled out from under you, it makes you question everything. Your body and mind go
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Replying to @lifestylewithnatalie was Liz actually smiling?!?! #personalities #thisisme #internalfam
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❤️I’ve created healing map to allow your brain to healthily detach from your ex so that you ca
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Tossing and turning, replaying every moment, wondering why… Sound familiar? If your ex is haunting
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This show feels like a masterclass in dissociation and I’m so here for it! 👏🏻 #severance #di
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This is my perspective as an IFS focused therapist, take what serves you and leave what doesn’t!
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❤️I’ve created healing map to allow your brain to healthily detach from your ex so that you ca
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What are your thoughts? #therapist #therapy #ifs #internalfamilysystems #healing #partswork #complex
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Replying to @Jen Colleen223 Note: This might sound new to those in Western psychology, but many Indi
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➡️ Easier said than done of course. We have to build safety with our parts first & foremost, but
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