internalfamilysystems hashtag performance
#InternalFamilySystems: Exploring inner parts, understanding self. Trauma-informed, compassionate self-discovery. Healing, wholeness, self-leadership. Embracing multiplicity, fostering self-compassion, promoting inner harmony. IFS resources abound!
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➡️Sharing a recording I originally did just for me, because I think other parentified people wil
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I’m back with episode 2 of No Bad Parts: Numb Nicholas 💕 This mug cracks me up. And so does my
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Rejection is the thing we spend our whole lives trying to avoid because, most of the time, our subco
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❤️I’ve created healing map to allow your brain to healthily detach from your ex so that you ca
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Breakups with a dismissive avoidant can leave you feeling confused, rejected, and questioning your w
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Replying to @blk0568 #disorganizedattachment #fearfulavoidantattachment #attachmentwounds #cptsd #cp
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I would walk 500 miles and I would walk 500 more #relationship #relationships #internalfamilysystems
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Replying to @flee321 see I'm normal #internalfamilysystems #ifs #personality #personalitytraits #tra
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Replying to @fizzinwithmyk if it makes you happy it can't be that bad #relationship #relationshipgoa
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Replying to @snapbacklover I saw the sign and it opened up my eyes #relationship #relationships #int
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The goal is to make thoughts about your ex feel neutral. If you are ready to finally stop ruminatin
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look who came to chat with me!!!! @Emily Powell, MA&PA therapist and i got to sit and chat about our
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While cognitively understanding these concepts is very important, I find it’s more powerful when w
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Replying to @recoveredborderline I am so glad you asked these questions. Stay curious my friend! #Tr
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