interoception hashtag performance
#Interoception explores awareness of internal body sensations—hunger, heart rate, and emotions. It enhances emotional intelligence, mindfulness, and self-regulation, fostering connections between mind and body for better mental health understanding.
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Sometimes I do not notice things that bother other people, like cold feet. 🤷🏻 (I also strongly dislike wearing shoes) This is known as 'impaired interoception', and is common in autism and ADHD. ❤️ #autism #adhd #interoception
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TRAINING Alert for PLAY THERAPISTS: next Friday morning, January 10th: Mindfulness & Interoception in Play Therapy. Link (it says “Wonders Counseling”) to register is in my linktree in Bio!! #redwoodcenterforchildrenandfamilies #interoception #playtherapy #training #greenscreen
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proprioception is the sixth sense! it’s essentially a sense of where your body is in your surroundings— and it goes hand in hand with interoception, which is the sense of your internal body states such as pain, hunger, or the need to urinate. having polyneuropathy for me means that i experience pain, numbness, autonomic dysfunction, and as described in this video, a disturbed perception of where my body is and how to get it to do what i want. this makes dancing, walking on uneven terrain, navigating tight spaces, and many other things difficult. DISCLAIMER: please talk to your doctor if you are concerned about your symptoms and do not diagnose yourself based solely on this video. if this video makes you wonder about yourself, i encourage you to research through these sources to prepare data for your doctor: NIH, drugbank, and StuffThatWorks. the last resource is sometimes anecdotal, so be cautious with that one! VD: Text, “how it feels to try this trend with nerve damage-related impaired proprioception.” Levi is an olive toned ivory skinned person with curly dark brown hair styled in a mullet. They use their hands to mime a box shape around themselves and beat at the walls of the metaphorical box with their fist. Several attempts at motion are staggered, off beat, or inaccurate in placement. End VD. #Access #Disability #ChronicIllness #Proprioception #Interoception #Polyneuropathy #CRPS #ComplexRegionalPainSyndrome #AMPS #AmplifiedMusculoskeletalPainSyndrome
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