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#intimatewithjackie features candid conversations, deep connections, personal stories, self-discovery, relationship insights, emotional growth, vulnerability, authenticity, support, community, empowerment, love, healing, mindfulness, exploration, intimacy, relatability, storytelling, encouragement, friendship, and advice.
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I wound up losing over 50 pounds, 3 dress sizes, building the legs I want, went crazy with leg press over 600lbs there, fell in love with back day, kept my mental health together and more! I was a new year new goals type of girl this year! And I’m happy to say I’m ending this year loving the gym. Here’s how I stayed committed ⬇️ ✅ I set small attainable goals for myself. 5 minutes on the elliptical turned to 10 and then 15+ I wanted to hit under 150 assisted pull ups and then that goal moved to under 100 Keep track of what you’re lifting ✅ I took pictures and videos of myself all the time so I can see and compare results. The scale isn’t always going to move especially if you’re losing fat but gaining muscle ✅ I got ready. Shower, skincare, lotions, perfumes and a cute matching fit every time I stepped in the gym. Look good feel good Let me know if you’re starting something new in 2025 #intimatewithjackie #gymjourney #newyearsresolutions #fitmamas #mamaswholift #blackgirlfitness
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DD, DDD, & H cups are actually on the smaller side of cups in the bra world (not saying that means you have a small cup, cup means nothing without a band size) But a LOT of wearers are in the WRONG size. I see so many DD girls (typically 32-38 bands) that are more like H and I cups (Us sizing) #intimatewithjackie #bratalk #bras #brasize #brasizing #bratips
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Getting to the gym during the holiday season has been hard af I cant lie but here we are! #intimatewithjackie #gymgirls #fitgirliesclub #lifting
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$1.50 Quest Protein Peanut butter cups might have been my favorite Target clearance find tbh #intimatewithjackie #shopping #endofyearsales #semiannualsales #retailtherapy #bathandbodyworks #fortworthshopping #universityparkvillage
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Last workout and leg day of 2024 felt good af can’t lie! Aunt Flo ain’t win this time! 15 out of 15 December workouts ✔️ Happy New Year’s Eve #intimatewithjackie #fitgirliesclub #fitnessmotivation #legday #nyegym #squatsarelife #fitnessconnection #GymTok
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