itsokaynottobeokay hashtag performance
Encouraging vulnerability and self-compassion. Normalizing struggles, mental health awareness, validation, emotional support, self-acceptance, breaking stigma, healing, reminding people they're not alone, and promoting open conversations about difficult emotions.
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I posted this last year and it’s still true- losing a loved one feels like a bad dream #tomylovedo
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Because it was. The deepest, darkest depression I’ve ever been in. The kind where I’d wake up an
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Grief is going to bring a gamut of emotions and thoughts and worries and everything in between. That
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Being a mom doesn’t mean being superhuman. Some days, the weight of everything hits harder. It’s
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This. Say it louder for people in the back! Men we see you. We hear you. There's lots of women that
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It's absolutely okay to have bad days and bad feelings when you live with a chronic illness. It's im
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“Real men feel. Real men heal.” It’s okay to not be okay. Check in on yourself. Reach out. Sha
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Being a man doesn’t mean you have to suffer in silence. Courage isn’t about hiding your pain—i
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