jumpworkout hashtag performance
Energetic fitness craze! Quick, effective cardio, bodyweight exercises. Fun, social, motivating. Share your jumps, routines, progress. Sweat, burn calories, get fit. Trending, viral challenges. Workout buddies encouraged!
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5’6 And Can’t Dunk Anymore?😭🏀 #marthreenez #hoopersoftiktok #basketballchallenge #jumphigher #musclerecovery #legworkout #jumpworkout
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Replying to @Matea Smigic Dunk Journey (Day 81)💪 #dunkjourney #jumphigher #dunkprogress #jumpworkout #marthreenez
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Replying to @leo Dunk Journey (Day 82)🏀💪 #jumphigher #jumpworkout #marthreenez #dunkjourney #dunkprogress
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Try the Single Leg Eccentric Overloaded Calf Raise to increase your force absorption and ankle extension strength! Get 5% OFF all my Elevate Training Programs with code ELEVATE5 (link in bio)! #volleyballtraining #calfraises #ankle #exercisetutorial #exercise #jumptraining #jumpworkout
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Monday Lifts🦵🏾🧨 • It’s time to get back posting my workouts, I’ve been holding out on yall. - Since some of yall are following my journey to jumping 17 meters in triple jump💪🏾🪽 • I go through many different exercises that will help me: 🔥 Balance/Stability Improve Speed/Power Strong hips Bulletproof Knees/Hammies Lower back strength Core strength Arm movements ISO/Plyo/Eccentric movements • #myjourneybackonthetrack #trackandfield #tracklifts #jumpworkout #triplejump #timefor17meters #discipline #mentality #mindovermatter #consistencyiskey
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