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Replying to @Vansh Dunk Journey (Day 91)πͺπ #dunkjourney #dunkprogress #jumphigher #marthreenez
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Replying to @ππ±π»π²πΌβοΈ Dunk Journey (Day 92)πͺ #dunkjourney #jumphigher #marthree
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π¨This is how Iβm going to get a 100 inch vertical π¨π¦ β’ β’β’ β’β’β’ #verticaljumptr
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Replying to @ππ¦π¦π¦π
°οΈππ
°οΈ Dunk Journey (Day 90)πͺ #basketballchallenge #mart
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This is what a 50+ inch vertical looks like π¦ #verticaljumptraining #jumpworkout #foryou #hoopers
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Is this the highest jump youβve seen??? β’ Iβm 5β10, Yea Rim is 10β0 β’ #verticaljumptra
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Replying to @football and me π βοΈ Dunk Journey (Day 89)πͺ #marthreenez #dunkjourney #dunkpr
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This is how Iβm going to get a 100 inch vertical jump - VERY underrated exercise #verticaljumptrai
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This is my best training advice! Eccentrics = Hypertrophy / Fascicle Length increase (overall more p
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Stop Doing These 3 Vertical Jump Mistakes β If You Want to Jump Higher β’ β’ β’ #verticaljump
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