Kyra

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#JYM: Fitness, gym life, workouts, motivation, gains, transformation, strength, muscle, routines, training, health, body, progress, inspiration, lifting, exercises, sweat, dedication, goals, fitfam, physique, challenge, transformation, diet, results, hustle, body, active, healthy.
Want to actually absorb your creatine? You need insulin. That’s why stacking it with dextrose, pro
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Want to actually absorb your creatine? You need insulin. That’s why stacking it with dextrose, pro
Creatine is creatine. Does @Dr. Jim Stoppani have his preferences? Yeah. But at the end of the day,
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Creatine is creatine. Does @Dr. Jim Stoppani have his preferences? Yeah. But at the end of the day,
#jym
Creatine’s in a lot of pre-workouts for a reason. Maybe not the reason you think! @Dr. Jim Stoppan
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Creatine’s in a lot of pre-workouts for a reason. Maybe not the reason you think! @Dr. Jim Stoppan
Just because someone’s shredded doesn’t mean they know what they’re talking about. Fitness inf
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Just because someone’s shredded doesn’t mean they know what they’re talking about. Fitness inf
OGs, have you tried Pre JYM Plus?? @Dr. Jim Stoppani didn’t just toss in new ingredients… he hit
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OGs, have you tried Pre JYM Plus?? @Dr. Jim Stoppani didn’t just toss in new ingredients… he hit
@Dr. Jim Stoppani explains why BCAAs NEED to be in your pre-workout. MORE ENERGY!  #preworkout #bcaa
#exercisebands provide a unique type of tension to the #muscle that even #freeweights don’t provid
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#exercisebands provide a unique type of tension to the #muscle that even #freeweights don’t provid
Low fat diets suck for your testosterone levels.  #lowfat #diet #macros #nutrtion #fypage #fyp #jym
Gassed out mid-set? Your muscles need energy, and BCAAs before training are a must for that reason.
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Gassed out mid-set? Your muscles need energy, and BCAAs before training are a must for that reason.
First week! #week #challange #workout #shortcuttoshred #jym #gnc #letsgo
LOOK AT YOUR PRE-WORKOUT NOW! Does it contain these 5 MUST HAVE ingredients?? If EVEN ONE IS MISSING
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LOOK AT YOUR PRE-WORKOUT NOW! Does it contain these 5 MUST HAVE ingredients?? If EVEN ONE IS MISSING
That clean, steady energy you feel from Pre JYM Plus that everyone’s talking about… It’s not j
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That clean, steady energy you feel from Pre JYM Plus that everyone’s talking about… It’s not j
🚨 Shortcut to Shred Challenge WINNERS 🚨 These transformations are INSANE. Picking winners took
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🚨 Shortcut to Shred Challenge WINNERS 🚨 These transformations are INSANE. Picking winners took
Ever wonder what happens when you stay consistent with the right plan? These transformations say it
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Ever wonder what happens when you stay consistent with the right plan? These transformations say it
Cable crunches are great for your abs—if you actually use your abs. Quick form check in this vid.
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Cable crunches are great for your abs—if you actually use your abs. Quick form check in this vid.
Hit the 🔗 in our bio to get the workout, join the SS8 Challenge, and GET THE RESULTS‼️These a
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Hit the 🔗 in our bio to get the workout, join the SS8 Challenge, and GET THE RESULTS‼️These a
Creatine is a must. If you’re still on the fence, you’re behind. Period.#PreJYMPlus #Creatine #J
Not sure what kind of results are possible with the right plan? These are just 8 of MANY transformat
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Not sure what kind of results are possible with the right plan? These are just 8 of MANY transformat
Wondering what kind of progress is actually possible? These transformations are just a small glimpse
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Wondering what kind of progress is actually possible? These transformations are just a small glimpse
You don’t need perfect conditions to make progress—just a plan that works and the drive to stick
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You don’t need perfect conditions to make progress—just a plan that works and the drive to stick

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