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#KarmaFitnessTraining promotes holistic well-being through mindful workouts, community support, personal growth, and fitness accountability. It encourages positive energy, resilience, motivation, and self-discovery, fostering a balance between physical and mental health.
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Im a black queer self-defense/ combat instructor. teaching from beginner to intermediate lessons . I'll be going over social altercations, deescalations, distance management and combat if needed. #safespaceforall #karmafitnessttraining #chaecombattraining #chaekarmafitness #transsafespace #queersafespace #streetsaftey #streetsmarts #womenselfdefense #transselfdefense #femselfdefense #womensafety #lgbtqia #KarmaCombat #selfdefense
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Not every altercation.Best solution is hand-to-hand combat.Sometimes when at an event, office, school or work fending off an attacker until a teacher, security, or friends to intervene, maybe the best option. But do not rely on bystanders. you will always be your first line of defense#selfdefense #KarmaCombat #lgbtqia #womensafety #femselfdefense #karmacombattraining #karmafitnessttraining #chaekarmatraining #queersafespace #transsafespace #lgbtqia #transselfdefense
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