If you’re looking for a little buzz without the booze this Dry January I highly recommend trying @kavahaven! Kava is a root from the South Pacific that has been enjoyed for centuries, and is known to help reduce anxiety, help people relax and unwind in social situations. How I drink it: I love that there is no added sugar in Kava Haven and I can simply mix it with a citrus sparkling water or ginger beer. It’s got a creamy, lemon flavor - much different from the traditional brown kava root you may have tried. How I feel: there are NO denying the effects of kava. Within a couple minutes your mouth will start to tingle and numb, then within about 20min I feel more relaxed and a little giggly. Is it safe? There is a lot of misinformation about how kava can impact your health. The most common one I hear is that it’s toxic to your liver. From my research, this seems to be very rare and linked to heavy, long-term use (we’re talking decades) and poor quality kava. This is pure noble kava and it’s been safely enjoyed for thousands of years by Pacific Island cultures (kava is the national drink of Fiji) and I love having a couple kava drinks a week with zero concern, personally. As always, consult your doctor if you have any questions or are taking medications, just like you would with alcohol. You can use code “SoberishMom15” for 15% off your bottle at www.kavahaven.com.
#kava #kavahaven #kavareview