This weeks goal is to clean out pantry and cupboards. Red 40,yellow 5,Blue 1,and high fructose corn syrup have negative effects on our bodies here are a few! Hyperactivity,migraines,mood disorders,organ toxicity,neurotoxicity,heart disease,inflammation etc etc!! Yikes man! Some countries regulate or ban certain artificial dyes due to these risks, but the U.S. has fewer restrictions. We really need to be our own health advocate because it’s obvious these companies only care about $ This is a New Day!
#keepswimming