Kyra

ketodesserts hashtag performance

#KetoDesserts showcases delicious, low-carb treats perfect for a ketogenic lifestyle. Indulge in guilt-free chocolate, creamy cheesecakes, almond flour cookies, fat bombs, and innovative recipes that satisfy sweet cravings. Healthy indulgence!
Recipe below! guilt-free dessert that's easy to make and perfect for any occasion! This light and airy cake combines the natural sweetness of apples with a hint of cinnamon, all while being keto-friendly.  Ingredients: - 3 eggs, lightly beaten - 2/3 cup milk, slightly warmed - 3 tbsp butter, melted - 1 tsp vanilla extract - 1/2 cup flour (or gluten-free 1-to-1 flour) - 1/2 cup sugar-free powdered sugar - 1/2 tsp cinnamon - 1 tsp baking powder - 1/4 tsp salt - 4 apples, thinly sliced Instructions: 1. Preheat your oven to 350℉ and line a 9x5" loaf pan with parchment paper. 2. In a large bowl, whisk together eggs, milk, butter, and vanilla. Add in flour, sugar-free powdered sugar, cinnamon, baking powder, and salt. Mix until smooth; the batter will be thin. 3. Peel, core, and slice apples thinly with a mandoline. Mix them into the batter to coat. 4. Transfer apples to the pan, flattening out any sticking-up pieces. Pour remaining batter evenly over the top. 5. Bake for 50-60 minutes until golden brown. Let it cool in the pan for 10 minutes, then transfer to a wire rack to cool for another 15 minutes. Optional: sprinkle with a bit of additional sugar-free powdered sugar before slicing. Macros per Serving (8 servings): - Calories: 120 - Protein: 3g - Carbohydrates: 18g - Sugars: 6g - Fiber: 3g - Fat: 5g Top Search Phrases: - Keto apple cake recipe - Low-carb apple dessert - Sugar-free apple cake - Gluten-free apple cake - Easy keto desserts : #InvisibleAppleCake #KetoDesserts #SugarFree #LowCarb #GlutenFreeBaking #HealthyDesserts #EasyRecipes #AppleCake #GuiltFreeDesserts #LowCarbSweets Don't forget to like, comment, and subscribe for more delicious recipes!
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Recipe below! guilt-free dessert that's easy to make and perfect for any occasion! This light and airy cake combines the natural sweetness of apples with a hint of cinnamon, all while being keto-friendly. Ingredients: - 3 eggs, lightly beaten - 2/3 cup milk, slightly warmed - 3 tbsp butter, melted - 1 tsp vanilla extract - 1/2 cup flour (or gluten-free 1-to-1 flour) - 1/2 cup sugar-free powdered sugar - 1/2 tsp cinnamon - 1 tsp baking powder - 1/4 tsp salt - 4 apples, thinly sliced Instructions: 1. Preheat your oven to 350℉ and line a 9x5" loaf pan with parchment paper. 2. In a large bowl, whisk together eggs, milk, butter, and vanilla. Add in flour, sugar-free powdered sugar, cinnamon, baking powder, and salt. Mix until smooth; the batter will be thin. 3. Peel, core, and slice apples thinly with a mandoline. Mix them into the batter to coat. 4. Transfer apples to the pan, flattening out any sticking-up pieces. Pour remaining batter evenly over the top. 5. Bake for 50-60 minutes until golden brown. Let it cool in the pan for 10 minutes, then transfer to a wire rack to cool for another 15 minutes. Optional: sprinkle with a bit of additional sugar-free powdered sugar before slicing. Macros per Serving (8 servings): - Calories: 120 - Protein: 3g - Carbohydrates: 18g - Sugars: 6g - Fiber: 3g - Fat: 5g Top Search Phrases: - Keto apple cake recipe - Low-carb apple dessert - Sugar-free apple cake - Gluten-free apple cake - Easy keto desserts : #InvisibleAppleCake #KetoDesserts #SugarFree #LowCarb #GlutenFreeBaking #HealthyDesserts #EasyRecipes #AppleCake #GuiltFreeDesserts #LowCarbSweets Don't forget to like, comment, and subscribe for more delicious recipes!
so here’s how meringues work. Well at least these ones are low calorie, 4 calories each… hazelnut and chocolate is the most insane combo.. 😅🧑🏽‍🦱 #meringues #meringue #ketodessert #ketodesserts #ketodessertrecipes #ketosnacks #ketosnack #ketosnackz #ketosnackideas #ketosweets #ketosweettooth #sweettooth #sweettreats #sweettooth #sweettok #snacks #snackideas #snackbox #snackhacks #snackdrawer #snackhack #lowcalorie #lowcaloriesnack #lowcalsnacks #lowcaloriedesserts #lowcaldessert #foodreview #foodreaction #foodreviews #foodreactions #foodreviewer #bestsnack
✨ Sweet Tooth Tips That Changed My Life ✨ If you love desserts as much as I do, you know the struggle—one bite turns into the whole box, and before you know it, it’s dessert overload! 🍩🍫 Here’s what worked for me: 1️⃣ Enjoy the real thing, but in moderation – Yes, you can have your favorite treats! The key is being mindful and savoring every bite without guilt. 2️⃣ Swap it up – If moderation feels tricky, try sugar-free or lower-calorie versions. I’ve found so many creative ways to satisfy my cravings with desserts that feel indulgent but don’t derail my goals. Think homemade sugar-free brownies or protein-packed ice cream! 3️⃣ Balance is everything – One dessert doesn’t mean the day is “ruined.” It’s about making choices that feel good for YOU and finding a balance that works. The truth is, dessert doesn’t have to be off-limits—it’s all about finding what fits your lifestyle and goals. Whether it’s the real deal or a lighter twist, you deserve to enjoy every sweet moment. 🧁✨ What’s your favorite dessert hack? Share it below! ⬇️ #weightlossmotivation #caloriedeficitmeals #beforeandafterweightloss #whattoeat #losingweight #countingcals #weightlosstips #whathelpedmeloseweight #weightlosshelp #healthydessert #healthydesserts #sweettooth #diabeticfriendly #diabeticdiet #lowcarbdessert #ketodesserts #ketodietrecipes #ketodessert #ketoicecream #lowsugardiet #lowsugarlifestyle #lowsugarrecipes #sugarfreedessert #sugarfreerecipes #sugarfreelife #sugarfreediet
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✨ Sweet Tooth Tips That Changed My Life ✨ If you love desserts as much as I do, you know the struggle—one bite turns into the whole box, and before you know it, it’s dessert overload! 🍩🍫 Here’s what worked for me: 1️⃣ Enjoy the real thing, but in moderation – Yes, you can have your favorite treats! The key is being mindful and savoring every bite without guilt. 2️⃣ Swap it up – If moderation feels tricky, try sugar-free or lower-calorie versions. I’ve found so many creative ways to satisfy my cravings with desserts that feel indulgent but don’t derail my goals. Think homemade sugar-free brownies or protein-packed ice cream! 3️⃣ Balance is everything – One dessert doesn’t mean the day is “ruined.” It’s about making choices that feel good for YOU and finding a balance that works. The truth is, dessert doesn’t have to be off-limits—it’s all about finding what fits your lifestyle and goals. Whether it’s the real deal or a lighter twist, you deserve to enjoy every sweet moment. 🧁✨ What’s your favorite dessert hack? Share it below! ⬇️ #weightlossmotivation #caloriedeficitmeals #beforeandafterweightloss #whattoeat #losingweight #countingcals #weightlosstips #whathelpedmeloseweight #weightlosshelp #healthydessert #healthydesserts #sweettooth #diabeticfriendly #diabeticdiet #lowcarbdessert #ketodesserts #ketodietrecipes #ketodessert #ketoicecream #lowsugardiet #lowsugarlifestyle #lowsugarrecipes #sugarfreedessert #sugarfreerecipes #sugarfreelife #sugarfreediet
@dontworry snacks  #SugarFreeTreats #DiabeticDesserts #HealthySweets #NoSugarAdded #LowCarbDesserts #KetoDesserts #GlutenFreeDesserts #DiabeticFriendly #SugarFreeCandy #SugarFreeCookies #HealthyBaking #CleanEating #GuiltFreeDesserts #HealthySnacks #NaturalSweeteners
🍫 🥜 🎄 High Protein • Anti-aging • Chocolate Peanut Butter Fudge This fudge recipe is so easy that you can whip it up in minutes, and it’s so delicious that you can take it to parties or serve it to non-healthy eaters and they will never know it’s low carb, high protein, and packed with antiaging benefits!  The secret is using Marigold’s hot cocoa and peanut butter collagen peptides. They’re delicious in liquids as a drink, but they’re also amazing in recipes! They have no junk, sugar, or fillers, are super high in collagen protein and super low in carbs. I love that when I use them I don’t have to use additional sweeteners because they are perfectly naturally sweetened.  Combine 1/2 c sugar-free or low sugar chocolate chips with 6 T butter and melt. Whisk in 2 servings (4 scoops) Marigold hot cocoa collagen and spread in a small parchment-lined container. Pop in the freezer to set while you make the peanut butter layer. Combine 1/2 c peanut butter with 3 T butter and melt. Whisk in 2 servings (4 scoops) Marigold peanut butter collagen peptides. When the chocolate layer is set, spread the peanut butter layer on top and pop back in the freezer to set. Once it is firm, which takes about 30 minutes, pop out of the parchment, slice into squares and serve. I like mine sprinkled with flaky salt! Store in the fridge. Don’t forget to use my cou pon on my page to save moolah on your Marigold collagen peptides! Thanks for watching! 🖤 @Marigoldfoods #collagen #fudge #chocolatepeanutbutter #holidayrecipes #keto #lowcarb #theketodealer #marigoldfoods #ketodesserts
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🍫 🥜 🎄 High Protein • Anti-aging • Chocolate Peanut Butter Fudge This fudge recipe is so easy that you can whip it up in minutes, and it’s so delicious that you can take it to parties or serve it to non-healthy eaters and they will never know it’s low carb, high protein, and packed with antiaging benefits! The secret is using Marigold’s hot cocoa and peanut butter collagen peptides. They’re delicious in liquids as a drink, but they’re also amazing in recipes! They have no junk, sugar, or fillers, are super high in collagen protein and super low in carbs. I love that when I use them I don’t have to use additional sweeteners because they are perfectly naturally sweetened. Combine 1/2 c sugar-free or low sugar chocolate chips with 6 T butter and melt. Whisk in 2 servings (4 scoops) Marigold hot cocoa collagen and spread in a small parchment-lined container. Pop in the freezer to set while you make the peanut butter layer. Combine 1/2 c peanut butter with 3 T butter and melt. Whisk in 2 servings (4 scoops) Marigold peanut butter collagen peptides. When the chocolate layer is set, spread the peanut butter layer on top and pop back in the freezer to set. Once it is firm, which takes about 30 minutes, pop out of the parchment, slice into squares and serve. I like mine sprinkled with flaky salt! Store in the fridge. Don’t forget to use my cou pon on my page to save moolah on your Marigold collagen peptides! Thanks for watching! 🖤 @Marigoldfoods #collagen #fudge #chocolatepeanutbutter #holidayrecipes #keto #lowcarb #theketodealer #marigoldfoods #ketodesserts
So many flavors keep selling out! Get the 4 pack of 2 diff flavors while they're still available. Low cal snack that smack #cookies #meringues #meringue #ketodessert #ketodesserts #you ketosnacks #ketosnack #ketosnackz #ketosweets #sweettooth
So many flavors keep selling out! Get the 4 pack of 2 diff flavors while they're still available. Low cal snack that smack #cookies #meringues #meringue #ketodessert #ketodesserts #you ketosnacks #ketosnack #ketosnackz #ketosweets #sweettooth
These Pumpkin Crumble Bars are made with an almond flour crust, creamy pumpkin pie filling, and a sweet, spiced crumble topping. Perfect for keto and gluten-free diets! 🍂 Ingredients:   Crust: 2 1/2 Cups Almond Flour 2 TBSP Coconut Flour 1/4 Cup Sweetener 1/3 Cup Melted Butter 1 tsp Cinnamon 1/4 tsp Nutmeg 2 tsp Vanilla Extract 1 teaspoon baking powder   *Set aside one cup of crust for topping    Pumpkin Pie Filling: 15 oz Can Pumpkin Purée 3/4 Cup Heavy Cream 3 tsp Pumpkin Spice  1/4 tsp salt  1 tsp Vanilla extract  2 Eggs 3/4 CupPowdered Brown Sweetener 1/4 cup butter 2 TBSP Coconut Flour   Topping: Use 1 cup from crust mixture    1 TBSP Brown Sweetener 1 TBSP Cold Butter 1/2 tsp Cinnamon 1/8 tsp Nutmeg   Instructions: Pre-heat oven to 350    In a mixing bowl, add in all dry ingredients for the crust and mix until well combined. Add in your wet ingredients until the crust becomes like wet sand type consistency. You should be able to squeeze the crust into your hand and it should hold its shape.  Once you have this mixed together, set one cup of the crust aside for the topping.  You will need a 13 x 9 glass dish lined with parchment paper. I like to leave extra parchment paper hanging off the side of the long side of the dish. This will allow you to pull your crumble out of the pan much easier once it is done.    Add the crust mixture into the pan except the one cup that has been set aside for the topping. Spread the mixture evenly in the pan and press down to form a crust. Place into the oven and bake for 10 minutes. Once done remove and allow to cool 5 to 10 minutes.    While the crust is baking, let's finish up the topping.    Add the remaining ingredients for the topping into the one cup of crust mixture that has been set to the side. Adding in the cold butter will make your mixture thicker. Place into the fridge and this will allow the crumble topping to firm up.    Now let's make the filling.    In a mixing bowl, add in all filling ingredients and mix with a hand mixer. After your crust has been removed from the oven and it has cooled down, pour your filling on top of the crust and even it out. You can gently tap it onto the counter to help even it out. Place back into the oven for 20 minutes. We just want the filling to be firm enough so that the topping does not sink in.    Remove from the oven once done and scatter the topping onto the top of the filling until it covers most of the areas. Gently press onto the crumble just to get it to stick to the filling. You do not need to press down on this much at all. Place back into the oven and cook for an additional 25 minutes.   Remove from the oven and allow to cool. You can slice after it cools but I prefer to place it into the fridge for a couple hours to firm up. This makes it easier to slice and also will give you nice clean cuts.   Tag a pumpkin lover and save this recipe! 🍂💛 #KetoDesserts #PumpkinSpice #LowCarbRecipes #FallVibes #GlutenFreeBaking #easyketorecipe
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These Pumpkin Crumble Bars are made with an almond flour crust, creamy pumpkin pie filling, and a sweet, spiced crumble topping. Perfect for keto and gluten-free diets! 🍂 Ingredients:   Crust: 2 1/2 Cups Almond Flour 2 TBSP Coconut Flour 1/4 Cup Sweetener 1/3 Cup Melted Butter 1 tsp Cinnamon 1/4 tsp Nutmeg 2 tsp Vanilla Extract 1 teaspoon baking powder   *Set aside one cup of crust for topping    Pumpkin Pie Filling: 15 oz Can Pumpkin Purée 3/4 Cup Heavy Cream 3 tsp Pumpkin Spice  1/4 tsp salt  1 tsp Vanilla extract  2 Eggs 3/4 CupPowdered Brown Sweetener 1/4 cup butter 2 TBSP Coconut Flour   Topping: Use 1 cup from crust mixture    1 TBSP Brown Sweetener 1 TBSP Cold Butter 1/2 tsp Cinnamon 1/8 tsp Nutmeg   Instructions: Pre-heat oven to 350    In a mixing bowl, add in all dry ingredients for the crust and mix until well combined. Add in your wet ingredients until the crust becomes like wet sand type consistency. You should be able to squeeze the crust into your hand and it should hold its shape.  Once you have this mixed together, set one cup of the crust aside for the topping.  You will need a 13 x 9 glass dish lined with parchment paper. I like to leave extra parchment paper hanging off the side of the long side of the dish. This will allow you to pull your crumble out of the pan much easier once it is done.    Add the crust mixture into the pan except the one cup that has been set aside for the topping. Spread the mixture evenly in the pan and press down to form a crust. Place into the oven and bake for 10 minutes. Once done remove and allow to cool 5 to 10 minutes.    While the crust is baking, let's finish up the topping.    Add the remaining ingredients for the topping into the one cup of crust mixture that has been set to the side. Adding in the cold butter will make your mixture thicker. Place into the fridge and this will allow the crumble topping to firm up.    Now let's make the filling.    In a mixing bowl, add in all filling ingredients and mix with a hand mixer. After your crust has been removed from the oven and it has cooled down, pour your filling on top of the crust and even it out. You can gently tap it onto the counter to help even it out. Place back into the oven for 20 minutes. We just want the filling to be firm enough so that the topping does not sink in.    Remove from the oven once done and scatter the topping onto the top of the filling until it covers most of the areas. Gently press onto the crumble just to get it to stick to the filling. You do not need to press down on this much at all. Place back into the oven and cook for an additional 25 minutes.   Remove from the oven and allow to cool. You can slice after it cools but I prefer to place it into the fridge for a couple hours to firm up. This makes it easier to slice and also will give you nice clean cuts.  Tag a pumpkin lover and save this recipe! 🍂💛 #KetoDesserts #PumpkinSpice #LowCarbRecipes #FallVibes #GlutenFreeBaking #easyketorecipe

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